pelvic tilt

bigironkiller

New Member
Ever since I herniated my l5/s1 disc 2yrs ago I always feel like I am tilting on my right side at hip/low back level. As an example taking a squat stance feels like there is more pressure on my right hip than the left. My hips don't feel level. Would a chiropractor be able to figure this out?

I constantly stretch, and focus a lot on core/hips. Haven't had any pain in over a year and can lift any thing I want. Just want to make sure a new problem doesn't hinder my progress.
 
Ever since I herniated my l5/s1 disc 2yrs ago I always feel like I am tilting on my right side at hip/low back level. As an example taking a squat stance feels like there is more pressure on my right hip than the left. My hips don't feel level. Would a chiropractor be able to figure this out?

I constantly stretch, and focus a lot on core/hips. Haven't had any pain in over a year and can lift any thing I want. Just want to make sure a new problem doesn't hinder my progress.


ask other lifters to watch when you squat. Seems like I am always trying to get feedback on form. Besides that, I'd ask a physical therapist to watch. And maybe get some therapy and assist moves to make any corrections.
 
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