History:
I'm 33 5'11ish. I've been lifting weights sense I was in high school, I tried to get serious off and on but alway seemed to hurt my self or get distracted with work and or women.
In 2004 I had a motorcycle accident. I broke approx 50 bones, 35 along my vertebra, my shoulder, 9 ribs, wrist, collapsed lung, damaged spleen, torn up ankles, and torn acl, mcl and lcl in my knee. After a couple months of bed rest I was 150lbs (scrawny high school weight but fatter and skinnier) down from 200lbs. I could hardly support my own body weight sitting, had a full back brace on 90% of the time. I then had my knee opened up and the acl, mcl, lcl were replaced. After a couple months of physical therapy I decided to go back to the gym. With the help of a gym buddy I started out still in my full back brace with little rubber coated girlie weights. 2 years later I was dead lifting 425lbs and feeling pretty good. I never could squat more than 325lbs because my knee had nerve damage and moved a little different than the other. Bench press maxed at 305, I was 225lbs when I hit these weights.
Anyway, I'm currently basically in one piece, my knee gives me a little trouble sense a gnarly slide in softball a couple years ago and my back and ribs are a little goofy but plenty strong, I guess I just have the body/joints of someone 30 years older than me.
Despite getting fairly strong for my size a couple times in my life I've never had as much muscle mass as I'd like. Ever sense about 2006-7 I've been contemplating/researching running a few cycles, well the time has come.
Current stats 187lbs, 16% bodyfat. I had blood labs done, most everything was good, cholesterol was a tad high.
Total t 592 (300-1080), SHBG 51 (11-80, free t 88 (47-244), t % free 1.5 low (1.6-2.9)
I thought hard about running a test e & eq cycle because of my achy joints but decided I really should just keep it simple the first go around.
So,
PEP's Test e, 600/week shots every 3 days or twice/week for 12-16 weeks. PEP's HCG 250mg e3d, PEP's Aromasin 12mg eod.
I'm gonna see how it goes, how I feel and when weight gain stops or becomes too great for my old body. I've made a pact with my self to NOT try for new records in the gym, I'm confident that I can stay injury free, I've managed to for 5-6 years now. I can still hit things plenty hard.
Blast HCG 1500mg e3d after last shot till 4 days prior to pct.
PCT: PEP's Clomid, Aromasin. (I was thinking about adding Nolva but the pct info I ended up reading the most on said its hard on igf levels and I'm thinking I don't need two serms with a single compound and hcg.
I'm going to cut peps test e 300mg/ml with a little gso at least for a while to ease any possible pip till I get competent at pinning my self.
Support sups: krill oil, multi vitamin, NAC, SAM-e and joint support.
Nutrition: I eat well for the most part, I do have a sweet tooth though so I'll have to keep that in check. I'll shoot to start at about 3000 calories for the first month then up calories as needed. I'll keep protein up at/above 200grams, fats from red meats, avocados, some cheese etc. Carbs, brown rice, skin on boiled sweet potatoes, skin on boiled potatoes, etc.
once a week I'll probably hit up sushi or the buffet.
Syringes, needles and filters should be here tomorrow!
I'm 33 5'11ish. I've been lifting weights sense I was in high school, I tried to get serious off and on but alway seemed to hurt my self or get distracted with work and or women.
In 2004 I had a motorcycle accident. I broke approx 50 bones, 35 along my vertebra, my shoulder, 9 ribs, wrist, collapsed lung, damaged spleen, torn up ankles, and torn acl, mcl and lcl in my knee. After a couple months of bed rest I was 150lbs (scrawny high school weight but fatter and skinnier) down from 200lbs. I could hardly support my own body weight sitting, had a full back brace on 90% of the time. I then had my knee opened up and the acl, mcl, lcl were replaced. After a couple months of physical therapy I decided to go back to the gym. With the help of a gym buddy I started out still in my full back brace with little rubber coated girlie weights. 2 years later I was dead lifting 425lbs and feeling pretty good. I never could squat more than 325lbs because my knee had nerve damage and moved a little different than the other. Bench press maxed at 305, I was 225lbs when I hit these weights.
Anyway, I'm currently basically in one piece, my knee gives me a little trouble sense a gnarly slide in softball a couple years ago and my back and ribs are a little goofy but plenty strong, I guess I just have the body/joints of someone 30 years older than me.
Despite getting fairly strong for my size a couple times in my life I've never had as much muscle mass as I'd like. Ever sense about 2006-7 I've been contemplating/researching running a few cycles, well the time has come.
Current stats 187lbs, 16% bodyfat. I had blood labs done, most everything was good, cholesterol was a tad high.
Total t 592 (300-1080), SHBG 51 (11-80, free t 88 (47-244), t % free 1.5 low (1.6-2.9)
I thought hard about running a test e & eq cycle because of my achy joints but decided I really should just keep it simple the first go around.
So,
PEP's Test e, 600/week shots every 3 days or twice/week for 12-16 weeks. PEP's HCG 250mg e3d, PEP's Aromasin 12mg eod.
I'm gonna see how it goes, how I feel and when weight gain stops or becomes too great for my old body. I've made a pact with my self to NOT try for new records in the gym, I'm confident that I can stay injury free, I've managed to for 5-6 years now. I can still hit things plenty hard.
Blast HCG 1500mg e3d after last shot till 4 days prior to pct.
PCT: PEP's Clomid, Aromasin. (I was thinking about adding Nolva but the pct info I ended up reading the most on said its hard on igf levels and I'm thinking I don't need two serms with a single compound and hcg.
I'm going to cut peps test e 300mg/ml with a little gso at least for a while to ease any possible pip till I get competent at pinning my self.
Support sups: krill oil, multi vitamin, NAC, SAM-e and joint support.
Nutrition: I eat well for the most part, I do have a sweet tooth though so I'll have to keep that in check. I'll shoot to start at about 3000 calories for the first month then up calories as needed. I'll keep protein up at/above 200grams, fats from red meats, avocados, some cheese etc. Carbs, brown rice, skin on boiled sweet potatoes, skin on boiled potatoes, etc.
once a week I'll probably hit up sushi or the buffet.
Syringes, needles and filters should be here tomorrow!
Some of the more potent sources do that.
