krom said:
Einstein what amount a nolvadex do you advacate using during cycle along with adex
25% of the therapeutic dose of any of the AIs is more than enough for any dose of test in the 400-800mg/wk range....this is assuming that you use 10-20mg/day of nolva with it.
25% of therapeutic doses of AIs are as follows:
adex= 0.5mg EOD or .25mg/day
letro= 1.25mg EOD or even E3D is good in most cases
aromasin= 12.5mg EOD or again E3D
Remember that AAS too are responsible for lowering HDL values and many (especially the androgenic guys) raise LDL, so using nolva can counteract these effects, independent of the HDL-lowering effect of AIs.
Way back when using just an AI, my HDL was down in the low teens......after adding nolva at only 20mg/day, after 3 weeks, my HDL was back into normal range with no other modifications....LDL was also reduced.
Policosanol is another OTC that's great for lipid profiles.
Remember, AAS isn't just about the superficial. It's not about looking bloated or gyno....those are merely superficialities. it's about overall health too. A shitty lipid profile over time can lead to elevated BP and smaller vascylar diameter, which means reduced oxygenation, which means reduced workload, which means less gains....this is another reason to utilize just a low-dose AI......to JUST stay out of hypertension BP levels.....if you can't get optimal oxygen to muscles between sets, you can't recover as efficiently between sets and therefore cannot put out max workload on subsequent sets.....it's all a fine balance.
There is no magic number as far as AI and nolva dosage, as age, bf%, test dose and inherent aromatase activity all factor in. This is why YOUR bloodwork is what's crucial......mine and the few others that actually get regular bloodwork merely gives you an idea of what trends to expect...the actual values will be individualized