dareelbullet
New Member
So I have been doing this routine now for about two weeks and would like to know which is better. I do a set off pull-ups (35), I immediately drop and do a set of push-ups (60) and then get up from that and do a set of dips (15). I also hit some sit-ups after the dips. In total I do about 120 Pull-ups, 500 Push-ups, 100 Dips and I don't count the sit-ups. I do this routine everyday Monday-Friday and hit Legs on Saturday. Is this routine better than doing a regular two body parts a day routine. Ex: Monday - Chest and Try's Tues - Back and Bi's and so on??? Give me some input.
