Resistance bands.

[ghost]

I use bands in my routine all the time. Like you I have little space (1 bdrm apt) even though I have a power rack instead of a kitchen table. I still use my band frequently. You should be happy with them. Best of luck brother keep at it!!

 

[MindlessWork]

The simplest would be the bands, and for grip training a tennis ball is great

I use bands in my routine all the time. Like you I have little space (1 bdrm apt) even though I have a power rack instead of a kitchen table. I still use my band frequently. You should be happy with them. Best of luck brother keep at it!!

Gotta be creative with the little space you got that's for sure. Just don't wake the neighbors with your heavy deadlift sessions hahaha

 

[raysugar1234]

I would think the jump stretch bands would be better than that MMA set. I have a few single JS bands and they are great for certain things. I ever get some extra money I would like to buy the full set with the base.

 

[xgunx]

So i got them. Its my first time with bands and so far i like it. Think the weeks at work i will be doing an am pm routine now since i really dont do anything but eat like a king and take like 3 4 hour naps and watch tv. I was just doing an am workout. But i have to much time to kill.

The weeks im home i will just continue to use the wife as my pm workout.