I'm tried to respond to you but it got bumped back with a message that you've exceeded your PM box limit, you naughty boy you.
The program for your GF looks really good. My only critticism was that you should think about having her squat or front squat first, before the rest of the lifts.
Beyond that, its a good looking routine for a chick. She should do well on it, and it looks fun enough to keep her interested. Good luck, and post the routine for others to look at too.
The program for your GF looks really good. My only critticism was that you should think about having her squat or front squat first, before the rest of the lifts.
Beyond that, its a good looking routine for a chick. She should do well on it, and it looks fun enough to keep her interested. Good luck, and post the routine for others to look at too.
