Summer Cycle Info

[art]

I had some questions on a summer cycle I wanted to try. I unusually go hard so I wanted to try Test P Ed 100 to 200 mg an Mast P 100 mg Ed with Winstrol 100 mg Ed.
What gains could I expect from this? I am still learning so any info on how long an what am doing wrong would be appreciated.

 

[art]

What am looking for is too cut fat down an keep muscle.

 

[art]

I am
5"7 an a half height
202 lbs weight
An have been lifting on an off for over 10 years

 

[hotdog23]

How long do you want your cycle to be?

 

[art]

For a total of 26 weeks. The Winstrol would only be for 6 weeks.

 

[art]

I know the usual is 12 to 16 weeks but I tend to do my cycles a little longer.

 

[art]

Will be doing arms an forearms 2x a week. An shoulders an neck 2x a week.
An chest an back 2 x a week. And Legs 2x a week with one day off.

 

[art]

So basically
Monday=Arms
Tuesday=Shoulders an Neck an Legs at night.
Wedsay=Chest an Back
Thurs= Off
Friday=Arms
Saterday=Shoulders an Neck an Legs at night.
Sunday=Chest an Back.

 

[hotdog23]

What am looking for is too cut fat down an keep muscle.

I think 600 test p/week and 600mastp/ week would be fine. IMO save winny for last 6 weeks when u need a boost. Post up a diet plan for your cut. Diet will determine fat loss

 

[art]

Carbs=275
Protein=303
Fat=75
Calories=2800

 

[art]

I will fix my diet as I go along have to talk to my doctor about it I am a type 1diabetic.

 

[hotdog23]

I will fix my diet as I go along have to talk to my doctor about it I am a type 1diabetic.

Mm yes that will be important. IMO for your height weight and age. 24-2500 cals may suit you better for fatloss. 2800 may actually be over your tdee depending on what u do for work

 

[art]

Okay I will discuss a 2500 diet with my doctor I am a little nervous of losing muscle too lol

 

[art]

I do construction

 

[hotdog23]

I do construction

Mm I did too. Google tdee calculator. Plug in your info and it will help you find where u need to be. You won't lose muscle with the gear in your system just shoot for 300 cals lower than tdee

 

[art]

I will do that

 

[art]

I will also be keeping a day to day record with my exercise an my pining as soon as I get it.

 

[art]

Still waiting as soon as I get it I will continue this.

 

[HuckingFuge]

I think your protein should be 400g a day, 2g per pound of body weight. I think you would see a huge difference if you ran 300mg Prop EOD and 300mg Mast EOD. IMHO

 

[art]

Ok I will try that.