Supplements for Digestion and Nausea?

[connoristiny]

Been experiencing digestion issues lately that result in discomfort and nausea. What supplements/meds can aid digestion during a heavy caloric surplus? And especially reduce nausea?

 

[Gigantic]

I’ve had this for 3 weeks in a row. It just sucks.

Someone else here suggested getting digestive enzymes from Amazon. They do work a little bit, but realistically some of that gear may be giving you this problem and you may need to swap something out or stop using it.

Are you on HGH? If so, are you monitoring your blood sugar?

 

[WannaBeBIG]

Real sauerkraut and apple cider vinegar

 

[1tank1]

Been experiencing digestion issues lately that results in discomfort and nausea. What supplements/meds can I take to aid digestion during a heavy caloric surplus? And especially reduce nausea.

I don't know if you can get this in your country but Andrews Salts are amazing for stomach problems.

Perhaps try daily fasting too and limit intake of rich ingredients.

Drink more water.

 

[Zeus45]

glutamine , digestive enzymes, fiber, probiotics

 

[Canknucklehead]

Ginger

 

[hudson98]

what does your diet look like, what is your BW and BF? you shouldn't be eating so much you can't digest, are you a mass monster? force feeding isn't a good idea. have you tried more calorie dense food? changed food choices?