Grandmaster
New Member
Hello,
Im going on a 8 week cycle of 250mg/sust per week. My goal is to drop 2% in bodyfat( right now im 175lbs and 8% bf) and, im hoping, to gain a few pounds of LBM. This is will be my first cycle.
My diet right now is 1800 cals/day, 100-150 gs of carbs and im dropping weight steadily. Mid-low intensity cardio burns an additional 3-400 each day.
I feel good, I keep my fats high and I dont have that lethargic feeling I usually get from keeping carbs in the low range. At least for me, my diet works wonders.
My question is: do you think that it is possible to gain LBM AND shed fat with that kind of approach when im going on the sust? Maybe I should up my calories by 2-300 cals of protein, but keep my carbs low?
Please let me know, I would greatly appreciate any input.
Im going on a 8 week cycle of 250mg/sust per week. My goal is to drop 2% in bodyfat( right now im 175lbs and 8% bf) and, im hoping, to gain a few pounds of LBM. This is will be my first cycle.
My diet right now is 1800 cals/day, 100-150 gs of carbs and im dropping weight steadily. Mid-low intensity cardio burns an additional 3-400 each day.
I feel good, I keep my fats high and I dont have that lethargic feeling I usually get from keeping carbs in the low range. At least for me, my diet works wonders.
My question is: do you think that it is possible to gain LBM AND shed fat with that kind of approach when im going on the sust? Maybe I should up my calories by 2-300 cals of protein, but keep my carbs low?
Please let me know, I would greatly appreciate any input.
