Taurine timing/dosage

[CAswole]

Dbol back pumps are killing me ruined my back workout after deads. I got a bottle of Taurine. 500mg each. How much and when do i take it? ED? PWO only? Thanks

 

[Xlgx]

I take mine pre/intra/post. About 3-5g per dose. 9-15g for the day

 

[CAswole]

I take mine pre/intra/post. About 3-5g per dose. 9-15g for the day

Thanks. Yea i just wanted to lay on the floor in between sets. Lol

 

[TheH0517]

I take mine pre/intra/post. About 3-5g per dose. 9-15g for the day

Does it make a big difference? Need to prepare for my first Dbol run.

 

[CAswole]

Does it make a big difference? Need to prepare for my first Dbol run.

I'll let u know

 

[Xlgx]

Does it make a big difference? Need to prepare for my first Dbol run.

I take it more for its voluminizing properties. It’s a pretty cheap supplement comparatively ...

 

[Ironlyfe80]

I bought a kilo off Amazon pretty cheap. The bulk supplements brand. Tested well on lab door .com too.

 

[movingiron88]

I'll let u know

@CAswole Did you give the taurine a shot? If so how were the results?

 

[Spooby]

Taurine helped me a ton with cramps on tren in the past. I always got the worst fucking cramps, especially in my inner thighs and abdomen... omg the abdomen cramps.... i'd pop that shit like candy throughout the day with lots of water, sometimes with a bit of gatorade. It reduces the frequency and severity quite a bit

 

[Ironlyfe80]

I'm on 600mg/wk tren. I take taurine, a complete mineral supp, potassium chloride, and lots of water and cramps have been almost non-existent and back pumps haven't been debilitating like my last run.

 

[CAswole]

@CAswole Did you give the taurine a shot? If so how were the results?

I did. Taking about 2500 pre workout and yes it seems to be helping. I think i need to up the dose