Testosterone booster

[john11]

Hi. Been trying to figure out something to take to boost natural test production.
Thought nolvadex or clomid may do something, but apparently not.
A few test boosting products out there with good reviews but are very expensive
Apart from exercise, increasing protein and fat intake, is there anything else.
I want something cheap and effective, something i can take perhaps on a daily basis

 

[Bodyroidscom]

 

[Evom1]

Hi. Been trying to figure out something to take to boost natural test production.
Thought nolvadex or clomid may do something, but apparently not.
A few test boosting products out there with good reviews but are very expensive
Apart from exercise, increasing protein and fat intake, is there anything else.
I want something cheap and effective, something i can take perhaps on a daily basis

Whats your current free and total testosterone? What's your shbg?

W

Most test booster supplements are pretty useless.

 

[Rasta420]

When i first started lifting couple years back, i was looking into these " test boosters".

I ended up sourcing the supplements one by one for way cheaper prices. None of them do anything for muscle growth, most i got out of daily dosing was very slight endurance and small libido boost.

 

[john11]

Whats your current free and total testosterone? What's your shbg?

W

Most test booster supplements are pretty useless.

Don't know. Have not had test levels tested. I'm 58 now so am assuming that test should have dropped just because of age. Certainly is more difficult at the gym to make any kind of gains.
I have managed to get some information from searching around, it's all diet based though:

" Vit D.
Magnesium, but avoid magnesium oxide.
Zinc.
Honey, contains boron a test booster.
Spinach, contains B6 Iron and magnesium all test boosters.
Oysters.
Garlic.
Oatmeal, contains B-vits including B6 which inhibits estrogen allowing test production to increase.
Lemon and citrus fruits, lower cortisol levels allowing test to be produced more easily.
Tuna, contains vit-D which is a test booster.
Bananas, contain bromelain which boosts test. "

As you can see it is more diet based information. I'm looking for a
" supplement " of any nature.
Have thought about nolvadex, clomid, but does not appear to be that good.
Can you think of anything
Thanks

 

[Evom1]

At your age you should just be on prescription trt

Reach out to transcend or forever young and they can take care of you. Lots of options out there

 

[john11]

But wouldn't take trt shut me down all together?
I'm trying to go the other way and stimulate more natural test production

 

[Evom1]

But wouldn't take trt shut me down all together?
I'm trying to go the other way and stimulate more natural test production

You're likely not producing much at this point any way. But get blood work to see.

I don't mean this rudely but at your age, what you're looking to do isn't very realistic

 

[PanamaVet]

I'm almost 54, I tried everything under the sun to boost my testosterone. You know what finally worked? Testosterone injections.