Training with caffeine

[MR_Midas]

L-theanine is supposed to diminish the bad effects of caffeine, keeping the good intact.

And how does it work?

 

[MR_Midas]

Damn man you guys are making me feel like a caffeine addict.

I take Woke AF Black atm and it has 375mg of caffeine in a single scoop. When I got really bored during covid I started double scooping and it was absolutely insane.

750mg of caffeine is no joke. But those lifts were some of the craziest I ever had. Made me feel like I was on TNE.

This amount of caffeine would make my heart go outside for a walk.

 

[eery]

L-theanine is supposed to diminish the bad effects of caffeine, keeping the good intact.

Can confirm this. 200-300mg theanine pairs well with albuterol, yohimbine and caffeine to ease out the jitters and stimmed out feeling.

 

[MR_Midas]

Can confirm this. 200-300mg theanine pairs well with albuterol, yohimbine and caffeine to ease out the jitters and stimmed out feeling.

It is necessary to replace in a shaker and try for yourself how it is in practice.

 

[eery]

It is necessary to replace in a shaker and try for yourself how it is in practice.

what now?

 

[WeightLossBurn]

Drop the caffeine. Take a pre workout with amino acids instead.

 

[MR_Midas]

what now?

I decided to try it and my pressure immediately rose up and my head hurt.

 

[MR_Midas]

Drop the caffeine. Take a pre workout with amino acids instead.

I like this option more because caffeine sometimes works badly for me.

 

[eery]

I decided to try it and my pressure immediately rose up and my head hurt.

are you saying that 200mg theanine increased your blood pressure so much it gave you a headache?

 

[MR_Midas]

are you saying that 200mg theanine increased your blood pressure so much it gave you a headache?

That's right, that's right.

 

[eery]

That's right, that's right.

i doubt thats the theanine. Perhaps your theanine is something else? it should have the complete opposite effect if any.

 

[MR_Midas]

i doubt thats the theanine. Perhaps your theanine is something else? it should have the complete opposite effect if any.

I already thought about it too. Maybe some other powder.

 

[Pineapples4Puss]

I’m the same way with caffeine. I have a happy place of 200-275 mg. Anymore I’m just not feeling good.

I don’t like to be too stimmed up while lifting.

I’ve experimented with high levels 500+ but it just destroys my lifts. The quality drops greatly because my mind just kind of turns in poop soup and I become retarded and I just start throwing weights around like an animal.

DMAA was by far my favorite stim ive ever used. Sadly it’s apparently awful for you.

 

[morpheusx2003]

Caffeine + l-theanine is a great "nootropic" stack.
There are a lot of research on this, such as:
The combined effects of L-theanine and caffeine on cognitive performance and mood

To a greater effect, you can add Alcar and Alpha-GPC, something like:

1. 300-500MG ALCAR
2. 75MG Alpha GPC
3. 110-200MG Caffeine
4. 100-200MG L-Theanine

Usual Caffeine:L-Theanine ration is 1:2.

 

[MR_Midas]

I’m the same way with caffeine. I have a happy place of 200-275 mg. Anymore I’m just not feeling good.

I don’t like to be too stimmed up while lifting.

I’ve experimented with high levels 500+ but it just destroys my lifts. The quality drops greatly because my mind just kind of turns in poop soup and I become retarded and I just start throwing weights around like an animal.

DMAA was by far my favorite stim ive ever used. Sadly it’s apparently awful for you.

Poop soup is a very funny comparison . In general, I agree with you, the same thoughts.

 

[MR_Midas]

Caffeine + l-theanine is a great "nootropic" stack.
There are a lot of research on this, such as:
The combined effects of L-theanine and caffeine on cognitive performance and mood

To a greater effect, you can add Alcar and Alpha-GPC, something like:

1. 300-500MG ALCAR
2. 75MG Alpha GPC
3. 110-200MG Caffeine
4. 100-200MG L-Theanine

Usual Caffeine:L-Theanine ration is 1:2.

I'll give the caffeine another chance and try your recipe, see if I like it.