susta_beginner
New Member
Today i started my first injection.
I`m going to do my first test cycle week 1-10 : 500 mg testo ena + cypionate
I need an advice for the trianing.
My nutrition plan is this Protein : 332.4 gr
Fat 154,6 gr
Carbo: 750.2 gr
Total Kcal : 5712 kcal
Rest from 9:30 pm to 6 am
Need a good training. HST is good? or i need something better?
I`m going to do my first test cycle week 1-10 : 500 mg testo ena + cypionate
I need an advice for the trianing.
My nutrition plan is this Protein : 332.4 gr
Fat 154,6 gr
Carbo: 750.2 gr
Total Kcal : 5712 kcal
Rest from 9:30 pm to 6 am
Need a good training. HST is good? or i need something better?
