True restful sleep

[Dead]

I’ve slept with a tv light and sound most my life

Past year I’ve figured out I don’t even feel rested at all unless I sleep with lights off and no sound

first of all how was I doing that for so long

secondly it almost feels like a smll dose of mk677 my skin glows more and I wake up with heavy limbs

swear there’s a huge difference here

 

[Dead]

I almost feel like I haven’t slept properly in years like 5 plus years

 

[CompoundLifts31]

I’ve slept with a tv light and sound most my life

Past year I’ve figured out I don’t even feel rested at all unless I sleep with lights off and no sound

first of all how was I doing that for so long

secondly it almost feels like a smll dose of mk677 my skin glows more and I wake up with heavy limbs

swear there’s a huge difference here

MK can leave you groggy if you're not getting at least a solid 8 hours sleep. One time I took 40mgs of Pharmacom MK; damn 8
I was groggy for 3/4 of the day the next day!!!

 

[Dead]

MK can leave you groggy if you're not getting at least a solid 8 hours sleep. One time I took 40mgs of Pharmacom MK; damn 8
I was groggy for 3/4 of the day the next day!!!

I know what you mean man for me it’s like I’m tired for 3 hours then 3 hours I’m like I drank caffeine then I’m tired after again it’s impossible for me to take

 

[CompoundLifts31]

I know what you mean man for me it’s like I’m tired for 3 hours then 3 hours I’m like I drank caffeine then I’m tired after again it’s impossible for me to take

Its because the "pulsing" of growth.
That's how the grown is released...
I felt the same exact way!!!

 

[DonaldPump123]

When I take Xanax to sleep I can sleep 14 straight hours and wake up exhausted lol

 

[Dead]

When I take Xanax to sleep I can sleep 14 straight hours and wake up exhausted lol

God that shit has to be horrible for u.
Last I took xanax was a year ago and I blacked out for 2 whole days and stirred up all sorts a shit with the family.

u don’t even feel it until u wake up with regrets

only shit I’ll take is kolonopin

 

[DonaldPump123]

God that shit has to be horrible for u.
Last I took xanax was a year ago and I blacked out for 2 whole days and stirred up all sorts a shit with the family.

u don’t even feel it until u wake up with regrets

only shit I’ll take is kolonopin

Back when I was suffering from major depression I would be taking ridiculous amounts of Xanax for that reason, it's a memory eraser. Now I prefer Kpins as well because it gives me a similar effect without the memory loss and grogginess in the morning. But honestly, weed is the best pre bed.

 

[Dead]

Back when I was suffering from major depression I would be taking ridiculous amounts of Xanax for that reason, it's a memory eraser. Now I prefer Kpins as well because it gives me a similar effect without the memory loss and grogginess in the morning. But honestly, weed is the best pre bed.

Yeah atleast weed is natural it’s better than xanax by a mile.

 

[dd340]

But honestly, weed is the best pre bed.

The research seems to indicate THC reduces your REM sleep. Something to keep in mind.

 

[DonaldPump123]

Iv'e heard the same. I'm not sure how much this matters though because from what I've seen, the most muscle repair etc. happens during stage 3 sleep, which weed helps get into faster and stay in longer. Although I'm sure missing out on REM definitely has other drawbacks outside of bodybuilding.

 

[Dead]

I know when I used to smoke weed when I quit I had wicked dreams and fucked up sleep for few weeks before it went to normal.

I need my rem sleep to feel rested.
I actually felt like I was taking small dose mk677 when I started turning all my lights off I’d wake up with glowing skin

 

[dd340]

Iv'e heard the same. I'm not sure how much this matters though because from what I've seen, the most muscle repair etc. happens during stage 3 sleep, which weed helps get into faster and stay in longer. Although I'm sure missing out on REM definitely has other drawbacks outside of bodybuilding.

Deep sleep is when your body regenerates and REM is when your brain regenerates. As long as you don’t care about that, then your good to go.

 

[SaneDog]

I love white noise when I sleep. I always sleep with a fan on.