Jbone
New Member
So bored of just broccoli so I've been doing a broccoli puree with salsa on top of my chicken any other good ways to make vegetables better lol let's hear it
MESO-Rx
Anabolic Steroids
Vegetables let's mix it up
- Thread starter Jbone
- Start date
T_verde77
New Member
Spinach and cucumber salad with lite raspberry vinaigrette dressing
Asparagus with coconut oil and different seasonings
Asparagus with coconut oil and different seasonings
My personal favourite. Hard boiled eggs on a bed of spinach.... Left in a tub in the fridge over night....
Eat next day with a sprinkle of pepper
Eat next day with a sprinkle of pepper
TANGO.ECHO.KILO
Member
swiss chard, kale, spinach sauteed with mushrooms, onions, garlic
brussels steamed or baked
asparagus steamed, baked, or roasted on the grill
sauteed green cabbage with crushed red pepper
yellow+green squash and onions sauteed or casserole
stuffed zucchini boat
okra + vidalia onions sauteed
pickled okra
sauteed snap beans with toasted almond
baked eggplant chips no/lite breading
use baked spag squash for you "pasta" bed with meat sauce
acorn, butternut, buttercup, kabocha baked
cauliflower mash + garlic
baby bokchoy
baked sweet potato fries
sweet pot casserole
fingerling potatoes + mushrooms
stuffed portabello caps w/ pesto
grilled portab caps w/ soy sauce
brussels steamed or baked
asparagus steamed, baked, or roasted on the grill
sauteed green cabbage with crushed red pepper
yellow+green squash and onions sauteed or casserole
stuffed zucchini boat
okra + vidalia onions sauteed
pickled okra
sauteed snap beans with toasted almond
baked eggplant chips no/lite breading
use baked spag squash for you "pasta" bed with meat sauce
acorn, butternut, buttercup, kabocha baked
cauliflower mash + garlic
baby bokchoy
baked sweet potato fries
sweet pot casserole
fingerling potatoes + mushrooms
stuffed portabello caps w/ pesto
grilled portab caps w/ soy sauce
baby carrots and celery sticks as a snack and using PB as a dip.
UCSFmed
New Member
Go to a quality grocery store and pick up some varieties of seasoned hummus. You can dip any and every kind of vegetable, raw or not, into a good tub of hummus and it'll be most pleasing to your palate. That's how I eat my vegetables and I have no problems getting my daily amount of veggies, even when they are less than perfectly fresh.
You might also try lightly steaming them (you can simply throw them in your rice cooker when you prepare your rice) with some lemon and pepper, garlic, Mrs. Dash, or whatever suits you.
Lastly, throw them bastards into a juicer or food processor, mix the juice and some of the pulp with Greek yogurt and flax seed, and you've got a true power smoothie at a fraction of the cost of a Jamba Juice.
You might also try lightly steaming them (you can simply throw them in your rice cooker when you prepare your rice) with some lemon and pepper, garlic, Mrs. Dash, or whatever suits you.
Lastly, throw them bastards into a juicer or food processor, mix the juice and some of the pulp with Greek yogurt and flax seed, and you've got a true power smoothie at a fraction of the cost of a Jamba Juice.
pec
New Member
Yam in the skin still with peanut butter on it!! I do it after a heavy ass leg day to replenish glycogen and good recovery with the fats too!!! Fucking bomb bro.
Honey sriracha brussel sprouts are my favorite...
Roasted vegetables with olive oil, salt, pepper and garlic never get old for me really.
I eat around a pound of chard, spinach, kale mix every week - I just change up the dressings I use. Oil and vinegar is the usual though.
Roasted vegetables with olive oil, salt, pepper and garlic never get old for me really.
I eat around a pound of chard, spinach, kale mix every week - I just change up the dressings I use. Oil and vinegar is the usual though.
