Wendler - Building the Monolith

[showstoppa]

@CAswole how did the monolith end up treating you?

 

[CAswole]

@CAswole how did the monolith end up treating you?

It was good. I don't think i could've kept it up past the 6 weeks or so that i did it but my legs came up nicely from the increased squatting. I was natty during that time so gains were not really there but overall it was cool. Worth a go imo