westside seminars

[showstoppa]

Since I feel like being nice today, here are 4 of the new westside seminars. Both conjugate seminars, dynamic and max effort method.

Conjugate 101 Webinar.mp4 - AnonFile

Conjugate-system-webianr.mp4 - AnonFile

Max-effort-method-webinar (1).m4v - AnonFile

Dynamic Method-webinar.mp4 - AnonFile

 

[theprodgicalson]

Thanks man. Will be watching these later. My old gym had some guys from Westside do a seminar that I unfortunately didn't know about until that day.