What to do with Lumps and scar tissue............????????

[Pacific_Mutant]

I was checking my glute muscles and noticed lumps/scar tissue.

I always rotate and never use the same spot more than 2x a month.

If anyone has had this lump/scar tissue problem what did you do to resolve this issue?

 

[bigkb]

I've always believed that there is nothing you can do about scar tissue. It just becomes harder and harder. I have such dense scar tissue in my glutes that I use as many other sites as possible to keep the use of them at a minimum.

KB

 

[Pacific_Mutant]

I've always believed that there is nothing you can do about scar tissue. It just becomes harder and harder. I have such dense scar tissue in my glutes that I use as many other sites as possible to keep the use of them at a minimum.

KB

IS this myth true that if injecting b12 or HCG in the scar tissue area will help heal the area???