squirrel619
New Member
I been creeping the thread for a while and finally decided to give this a try to see what new stuff I can learn. I am 37 yo 5'4" @ 173Lbs and lean as f@%k too. Been lifting since my late teens with a couple of breaks here and there due to deployments. Was medically retired almost 3yrs now from the Military after 15 yrs in two different services. Due to some medical issues I can not do legs, cardio and limited on my routine so I am here looking to see if I can learn some new shit. After creeping on other sites I have read and seen a ton of scams, assholes etc.... From I have seen here the members on here seem legit in helping one another out. With that said I have respect for this thread and hopefully I can enhance my knowledge.
Thxs for checking my intro out, my friends call me squirrel.
Thxs for checking my intro out, my friends call me squirrel.
