Workout logbook

[tcso1506]

At the arnold classic this year, men's fitness was selling a workout logbook, does anyone know where you can get this book? I cant remember the name of it was just hoping one of you bro's here was there and saw it to. I believe it was around 30 bucks or so. It had alot of good advice and tips in it as well as a planner...


thanks


tcso

 

[Ian Smith]

I saw something similar to that at Borders,, its Barnes and Noble,, probably would be a good place to look..

 

[tcso1506]

I saw something similar to that at Borders,, its Barnes and Noble,, probably would be a good place to look..

thanks bro

 

[Ian Smith]

Youre welcome little fella......

 

[tcso1506]

Youre welcome little fella......

lol, where you been anyways. I havent seen one of your threads in a while. was getting kinda of worried about ya, thoought maybe you and gentlestrength ran off together

 

[krom]

I was wondering if there is a windows based workbook, or someone has a good excel spreadsheet they would share

 

[tcso1506]

I was wondering if there is a windows based workbook, or someone has a good excel spreadsheet they would share

http://www.workoutware.com/weightlifting.shtml


Try that its pretty nice....... its a 30 day free trial though

 

[scherejs]

the weider weight training log is pretty cool. it's at barnes and noble for 19.95. getdiesel


http://search.barnesandnoble.com/booksearch/isbnInquiry.asp?userid=bsq1v2YtJO&isbn=0968400426&itm=9