Time Under Tension

[Ozzy619]

Im changing my routing from a p/p/l to a tut with drop sets. I still havent dialed in an exact routine. Im open to workouts/ideas, even though everything looks pretty damn straight forward. This will be my first tut with drop sets. Heres an article I liked.

http://www.t-nation.com/training/getting-big-through-tut

 

[dnoyez]

Im changing my routing from a p/p/l to a tut with drop sets. I still havent dialed in an exact routine. Im open to workouts/ideas, even though everything looks pretty damn straight forward. This will be my first tut with drop sets. Heres an article I liked.

http://www.t-nation.com/training/getting-big-through-tut

i think i have some good pdf to give you dealing with tut type workouts..pm me i will get that to you..sometime tomorow..or next day.Steve holman and Jonathan lawsons stuff..they preach tut..its good to run from time to time.

 

[Ozzy619]

i think i have some good pdf to give you dealing with tut type workouts..pm me i will get that to you..sometime tomorow..or next day.Steve holman and Jonathan lawsons stuff..they preach tut..its good to run from time to time.

Nice, Ill pm you, thanks man