MESO-Rx
Anabolic Steroids
Right there with ya. Have done the Harley, speed boat, drag car, and many other things. They were just waste of money looking back. I gave up lifting ten years ago when I had money for the other distractions. Now I want to get back to a simple life with simple pleasures, like big PR's.I quit the game for 20 yrs , Im not doing it again . This is my mid-life crisis addiction ....Ive already had the Corvette & Harley
if I never see 200 I will still be happy with myself knowing that I layed it all out their everytime killed it an gave it my all in my pursuit of happiness anyways
Yes im down with the sickness mutherfuckers.
3 more sets
Tear it up brother, you're in the zone now, indestructible and destine to get bigger n stronger.Done being sick. Happy friday fellas
Back Day-25 sets
Endurance is crazy. Feel like I could go all day! I get done with a set and the lactic acid sucks momentarily it feels like I just couldn't do any more. But wait! 45 seconds time and I feel like I haven't done anything. Love AAS! Im pushing deeper and harder in to exhaustion. Tapping in to all reserves and calling all muscle fibers to the parade deck. Time to go to war with my self and kill the weakness inside. Dont give in ...CANT give in
straight arm pulldowns
Superset
wide grip cable rows=5 sets each
Wide grip pulldowns 5 sets
dumbbell rows 3 sets
upright rows 4 sets
AND more straight arm pulldowns cuz i thought i was tapped out but my lats were just fakin it
20 min cardio
Shoot video with back to camera as long as not mirrors there. You're gonna nail the fuck out of 425, and I'm thinking we are gonna see you hit 455 this weekend.
I changed my feet to narrow and I seem to get more power that way. Im mostly concerned for my back.
You're like me it sounds. All the guys I lift with go with wide stances on squat and dead lift, but I get more power from keeping my feet directly under my shoulders with my toes slightly outward. Shades n stache may do the trick.
For me the wide stance seems to stress my knees more, and I just can't drive through the lift. I agree in theory that a wide stance should be less effort, but it doesn't work for me. It's a fifty pound difference from wide to narrow on my dead lift, and that to me is all I need to know.
assholes
The boy comes first, but hopefully you can get in the gym and crush that weight on video for us.I got a big weekend ahead of me here. Im gonna try to capture my PR. My oldest son turns 8 this weekend and a ton of other shit I gotta squeeze in to just 2 days. Looks like I may have to work as well
I was wondering how I should do it. I always went wide but know you have gave me a new idea. Maybe the narrow stance is just what I need to be trying. Thanks for that gr8whitetrukker. Going to give it a go next time I squat bro.
Feels awkward at first especially If you been wide a while. I find it forces my back to stay more neutral cuz my knees stay in front of my belly.I was wondering how I should do it. I always went wide but know you have gave me a new idea. Maybe the narrow stance is just what I need to be trying. Thanks for that gr8whitetrukker. Going to give it a go next time I squat bro.
Just remember, you are fighting gravity is all. Gravity is Newtons theory, and as such is nothing more then a theory. It's only as heavy as you think it is, so think of it as light and go crush it!
