A Southern Yankee's Winter Blast

My last week on dbol this cycle, i walked out of the gym cursing and flailing my arms like a tourettes patient after 3 sets of shoulder press and 2 sets of lateral raises, the pump was outrageous. I was using taurine, but maybe not enough.
How much dbol preworkout?
 
Thats crazy man. Its funny how people are different. It hasn't effected me at all negatively until I noticed I couldn't do ab work effectively on it. That all started for me 60mg preworkout. I haven't had any signs of high estro related to the dbol either. No noticeable water gain. Strength is there. The enhanced pump is there.

All in all to me it seems like peoples opinion of dbol is slightly over the top. Its not what I expected based on what I heard. I do suppose I tolerate it well which might make sense. I can eat things that would make anthony zimmerman puke and with a smile on my face. All in all id like more experience with other dbol before I can make a sound review
 
Thats crazy man. Its funny how people are different. It hasn't effected me at all negatively until I noticed I couldn't do ab work effectively on it. That all started for me 60mg preworkout. I haven't had any signs of high estro related to the dbol either. No noticeable water gain. Strength is there. The enhanced pump is there.

All in all to me it seems like peoples opinion of dbol is slightly over the top. Its not what I expected based on what I heard. I do suppose I tolerate it well which might make sense. I can eat things that would make anthony zimmerman puke and with a smile on my face. All in all id like more experience with other dbol before I can make a sound review
I definitely had water retention and elevated bp, but I'm not as lean as you are. I've also heard that a taurine deficiency combined with orals may exacerbate the back pumps, but i don't know if this is fact or not.
I certainty notice it now that im not taking it.
 
Staple dish for me. Whopping 84 g protein and 1160 cals
about 8 oz hamburger
1/2 can kidney beans
1/2 can diced tomatoes
2 servings egg noodles
parmesan cheese and Frank's hot sauce

Still aiming for 400g protein daily
 

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I guess I got the day off work. Random "snow day" down in lone star. Im not in the Northeast any more. I cant EVER remember a day where work would call in on the employees up their lol. About half inch of ice shuts this place down:rolleyes:

Oh well...i could pop the blue beast in 4x4 and go train today? Hopefully the gym is open
 
I guess I got the day off work. Random "snow day" down in lone star. Im not in the Northeast any more. I cant EVER remember a day where work would call in on the employees up their lol. About half inch of ice shuts this place down:rolleyes:

Oh well...i could pop the blue beast in 4x4 and go train today? Hopefully the gym is open
Must be nice! I've been shining irons for two days!
 
Im going to like it but not for your unfortune;) I've been off work for a week now because of this stupid ass weather:rolleyes:
 
Sorry man. I dont leave town ie: local. Plus a single screw tractor doesnt do well in ice. So snow day it is.

The last time I ventured out today I ended up helping a dozen people. Southerners are worthless and helpless in anything inclement. Its funny these homosexual small dick mf's drive jacked up two wheel drive trucks on mudders. And they wonder why they get stuck on flat ground. Complete stupidity. I get tired of helping people left and right. Im nice but get tired of dealing with incompetence
 
Staple dish for me. Whopping 84 g protein and 1160 cals
about 8 oz hamburger
1/2 can kidney beans
1/2 can diced tomatoes
2 servings egg noodles
parmesan cheese and Frank's hot sauce

Still aiming for 400g protein daily
Hope that isnt 75% lean GB.. gotta buy the nice ground if your ganna eat it IMO. love the franks hot sauce, im addicted just ran out!

what brand dbol do you have?
 
View attachment 19952 This weeks planned intake
-60 eggs
-2 gallons whole milk
-5.5 lb lean hamburger
-14lb chicken
-4lb ham
-2lb peppercorn turkey
-7lb pork chop
-3lb cottage cheese
-5lb yams
-10 cans tuna
-2 pkgs egg noodles
-2 boxes shells
-4 lb broccoli
-lousinia hot sauce sardines
-5lb white rice
-2 bundles bananas
-1 pineapple
-2 lb spinach
-2 loaves split top wheat

WOO...thats It:)
$260

Where I live Sam's has the best cuts and prizes. NY Strips $8.99/lb (sometimes $7.18/lb reduced to sell) 90/10 Beef $3.78/lb, and that Chicken $1.88/lb. Got a Plus Card and go in couple hrs early, fuckin worth it. Fuck Walmart!! Sam's is the shit!!

That much food would cost $400 @ some grocery store.

Great log its a good read, learning a shit ton.

Thanks
 
isnt Sams a giant walmart?

Not really, at least where I live. Walmarts are fucking trashing as fuck and have shitty meats, thin cut, and been sitting out a while. Sam's clean, just better, sure @ the end of the day $$ goes to the same place.
 
Ive beend doing alot of Meatloaf on the smoker lateley. Ofcoarse i do chicken, and some salmon.. G8white any recipes up ur sleave for big meal preps. Im always looking for that next best meal..
 
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