First physique competiton

[lucabratzi]

I for get his full name but its something seib hes a ifbb pro physique im no judge but u look just as good as him i think... Its hard to tell with your tattoo marked out but from what i can see u look up to par with what u would want for a physique guy.. Keep up the good work. I know u kinda got off to a late start but nxt go round if u do. 12 week cycke of prop and tren with maybe some winstrol and masteron maybe u would look killer.. Cause if i renember right i think u started the tren kinda late and only just started reaping the benefits..

Thanks bro. I'm excited to post some contest pics after I really pull water and sodium, carb up and tan.

Yea I'm two weeks into tren now. And it's got me hungry af non stop. I ate 400carbs by 3pm on Saturday and was still starving.

If I win and qualify for nationals im gonna bulk up w test and npp then cut w maybe test, tren, mast. Haven't thought of it yet. Guess I'll see how this show goes.

 

[johnnyBALLZ]

Haven't really been following until now, looking good Luca!! Good luck!!

 

[runner-runner]

@lucabratzi no joke you should do really well. Once you get some color on you and pull the last of the water out you should be set. I have saw some people use liquid sun rayz and they have a really dark coating that covers up tattoos well. Not sure if they will be at your show, but you can check their website.

I was at Nationals in Miami last year to watch a friend competing in BB, but I was surprised with how big the physique guys (and girls) were. The dudes that won C and D class were pretty damn impressive. There is a woman at my gym who was in women's D and she is a monster. I'm no judge, but you compare pretty well from the front to some of they guys there. Your arms and shoulders are probably a little bigger, but some of those dudes were dried out and their waists were tiny, so tough to compare until you are dried out. Have not saw a back picture I do not think...The top dudes at nationals had some wide lats, but they were not really thick like you would see in BB. Good luck you should destroy at a local show!!

 

[lucabratzi]

@lucabratzi no joke you should do really well. Once you get some color on you and pull the last of the water out you should be set. I have saw some people use liquid sun rayz and they have a really dark coating that covers up tattoos well. Not sure if they will be at your show, but you can check their website.

I was at Nationals in Miami last year to watch a friend competing in BB, but I was surprised with how big the physique guys (and girls) were. The dudes that won C and D class were pretty damn impressive. There is a woman at my gym who was in women's D and she is a monster. I'm no judge, but you compare pretty well from the front to some of they guys there. Your arms and shoulders are probably a little bigger, but some of those dudes were dried out and their waists were tiny, so tough to compare until you are dried out. Have not saw a back picture I do not think...The top dudes at nationals had some wide lats, but they were not really thick like you would see in BB. Good luck you should destroy at a local show!!

Thanks bro. I'll try to get a back pic up. I can never really get a good pic. My lower back is showing striations but it's hard to pick up on cam. My back is a weak part though. That's why I'm tryin to get my waist tiny.

I bought trunks this weekend. It's hard af to find the right size cause my waist is like a 30" and im 6'2 but I have a big ass and legs so it is really tight around my crotch and doesn't look good. If I get a bigger waist suit then it folds and falls off when I tie it.

I was at the nationals in miami too.

 

[heady muscle]

Have someone take a picture of your Christmas tree. From the last picture you post you look almost skinless! Love to see how your back looks.

 

[lucabratzi]

Have someone take a picture of your Christmas tree. From the last picture you post you look almost skinless! Love to see how your back looks.

that dudes got some serious babs. That's what I call back abs lol. Thanks for motication. It's crunch time and I'm Workin on tan and gettin peeled down.

 

[Fckit]

Looking shredded Luca. Keep up the good work. Also, don't know why you chose that name, but it always reminds me of Godfather. Sempre Italia!

 

[lucabratzi]

Looking shredded Luca. Keep up the good work. Also, don't know why you chose that name, but it always reminds me of Godfather. Sempre Italia!

Thanks bro. It was the name of my Rottweiler I had as a kid. Big 150lb fucker. His name came from the godfather. Just spelled a little different.

 

[heady muscle]

that dudes got some serious babs. That's what I call back abs lol. Thanks for motication. It's crunch time and I'm Workin on tan and gettin peeled down.

samir bannout, I think that photo was from the 83' olympia. Up until then, I don't recall anyone have the BAB's he did. I remember getting that issue of M&F and being blowing away. Long time ago.

 

[runner-runner]

Lol luca my jeans are 30/34 and they look like they are painted on me even with the most relaxed fit I could find. I feel ridiculous like I have the tightest skinny jeans possible on, but the waist fits me. So I feel your pain in finding trunks that fit.

 

[lucabratzi]

So I've increased carbs a little and loving it. Gaining weight slowly but losing fat. There's less pinch on my belly fat.

Back is a weak point that I'm Goin to bring up when I bulk. Need to ass thickness cause I'm def not wide shoulders.

Other than that I'm dropping test soon as I'm 1 week out. And keep running tren a at 100mg eod.

 

[Cml41987]

So I've increased carbs a little and loving it. Gaining weight slowly but losing fat. There's less pinch on my belly fat.

Back is a weak point that I'm Goin to bring up when I bulk. Need to ass thickness cause I'm def not wide shoulders.

Other than that I'm dropping test soon as I'm 1 week out. And keep running tren a at 100mg eod.

Dam man imo u have the perfect physique... Like thats exactly how id like to look... Not a monster but good size and shreded.. Your name always reminds me of kevin gates cd

 

[Cml41987]

Here is jeff seid hes a ifbb pro now... I mean u r not far off man.. He has some nice size and all but idk keep working hard and that could be u one day man...good luck

 

[lucabratzi]

Dam man imo u have the perfect physique... Like thats exactly how id like to look... Not a monster but good size and shreded.. Your name always reminds me of kevin gates cd

Thanks bro. Really appreciate it. But I do wanna put on some thickeness after this comp. if I qualify for nationals I feel like I'll need to be at least 220lb on stage.

 

[heady muscle]

You're looking great, man! When is the show again?

 

[lucabratzi]

You're looking great, man! When is the show again?

Next Saturday the 25th

 

[heady muscle]

Next Saturday the 25th

Right on. Well good luck, kick some ass and post some contest photos if you feel obliged. You look great.

 

[lucabratzi]

Right on. Well good luck, kick some ass and post some contest photos if you feel obliged. You look great.

Thanks. I'll def post pics from show. I keep having a recurring dream that the day of show I'm like 15% fat and like wtf I overloaded on carbs hahah.

Taking the weekend off from training. Lifted 5 days this week already so just light cardio and recovery. Reducing carbs too.

This weeks training won't be crazy. Mostly conditioning lifting and dialing in diet.

 

[heady muscle]

This weeks training won't be crazy. Mostly conditioning lifting and dialing in diet.

Just what it should be.

Gotta like tren dreams! lol

 

[lucabratzi]

Was a good rest weekend. Did cardio in the morning and just chilled on the beach during the day.

Was my brothers bday so went out w him fri and sat for dinner. Watching people eat massive dinners and desert kinda sucked. But we made light of it. My brother would talk mad shit while he ate fried Oreos. Lol.

My coach said if I did the comp this weekend that was down here I would've prob won so I'm confident.

Pic is from this morning before breakfast no pump.