Another way I do this is spread ham slices allover a baking sheet , lightly smear some tomato sauce (or catsup) mixed w/ Italian Seasoning then top w/ low fat Mozzarella cheese , lots. Bake 400/5-10min.... Just like real pizza !!
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What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
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Another way I do this is spread ham slices allover a baking sheet , lightly smear some tomato sauce (or catsup) mixed w/ Italian Seasoning then top w/ low fat Mozzarella cheese , lots. Bake 400/5-10min.... Just like real pizza !!
Its the pizza crust (which we love) that ruins the diet and waistline . I BLOW-UP on pizza . Eliminate the crust , thats all.
Oh and for everyone wondering why Im always using paper plates lately ? The Mrs. said if I can eat 5-6 meals a day I can do the dishes 5-6 times a day too (like she does,lol).
Thus paper plates ...
Thus paper plates ...
I forgot to mention thats Black Forest deli ham I like to use. It really makes a difference in this recipe ....(I use cheapo Safeway low-fat Mozzarella cheese , it melts great)
preworkout1984
New Member
Paper is the way to go!Oh and for everyone wondering why Im always using paper plates lately ? The Mrs. said if I can eat 5-6 meals a day I can do the dishes 5-6 times a day too (like she does,lol).
Thus paper plates ...
I think we have to include low-fat Mozzarella cheese as well as Swiss as a good lo-cal diet food . With 80 calories/oz and basically the same profile as an egg (80cal vs 78cal egg) and with 2 more grams of protein than a egg (8 gms protein vs an eggs 6-7gms) its good alternate diet food ....
Oh yes more garbage to take out as wellOh and for everyone wondering why Im always using paper plates lately ? The Mrs. said if I can eat 5-6 meals a day I can do the dishes 5-6 times a day too (like she does,lol).
Thus paper plates ...
Oh yes more garbage to take out as well
I got a burn barrel and the paper plates are my starter...
(I do not burn plastic , only paper/wood products !)
I never thought about that as an option. Thanks man!!!
The ol lady is in Seattle at her sisters for a month so Im gonna get some serious dieting and exercise in .
Now I can wake-up at 5:00am and jump on the treadmill while blasting the Sony 700w amp...yea baby , neighbors gonna love me , again .
Now I can wake-up at 5:00am and jump on the treadmill while blasting the Sony 700w amp...yea baby , neighbors gonna love me , again .
Freedom is soooooooo sweetThe ol lady is in Seattle at her sisters for a month so Im gonna get some serious dieting and exercise in .
Now I can wake-up at 5:00am and jump on the treadmill while blasting the Sony 700w amp...yea baby , neighbors gonna love me , again .
This is what canned Tuna is suppose to look like , one chunk ! White Albacore.
Chucks Seafood is one of our local canneries around here . I still pay $3.25 a can but its worth it ....Tuna/Spinach salad w/olive oil/lemon juice .
Chucks Seafood is one of our local canneries around here . I still pay $3.25 a can but its worth it ....Tuna/Spinach salad w/olive oil/lemon juice .
Dear burger with sauteed jalapenos and veggies in cheddar sauce. And yes, paper plate baby!!
preworkout1984
New Member
We're suppose to be workout buddies around this time She came Up!The ol lady is in Seattle at her sisters for a month so Im gonna get some serious dieting and exercise in .
Now I can wake-up at 5:00am and jump on the treadmill while blasting the Sony 700w amp...yea baby , neighbors gonna love me , again .
we're on a break OGH! Haha
We're suppose to be workout buddies around this time She came Up!
Her sister came and got her ; I might be driving up in a month to get her , its about 400 miles one way....
Tonight's dinner folks
Salmon, rice, and asparagus.
I had to take it easy tonight. I went out for lunch and got a large sub from firehouse. Came in at almost 2000 calories by itself...but it was good.
I had to take it easy tonight. I went out for lunch and got a large sub from firehouse. Came in at almost 2000 calories by itself...but it was good.
preworkout1984
New Member
Doing hawaian chicken burgers tonight but my propane went out half way through! Good thing I got my stove grill 
preworkout1984
New Member
I'm not a mind reader! What is it!
preworkout1984
New Member
Hawaian bun
grilled marinated chicken
provolone
pineapple
honey mustard sauce
baked beans and sweet tater!
grilled marinated chicken
provolone
pineapple
honey mustard sauce
baked beans and sweet tater!
