A Southern Yankee's Winter Blast

[gr8whitetrukker]

Oh I'm happy to say the walgreens knock off of neutrogena is clearing me up big time. It's the first thing that REALLY worked so far. My skin is looking alot better. Which makes me feel more confident walking around shirtless. My new found 6 pack doesn't hurt either

 

[gr8whitetrukker]

fuck it. I'm eatin carbs TONITE.

Stuffed shells baby

 

[preworkout1984]

You eating super clean? And are you doing ab work or just letting the tren do its thing?

 

[gr8whitetrukker]

You eating super clean? And are you doing ab work or just letting the tren do its thing?

Been sub 3000 cals a hot minute now. Carbs are far and few between. Definitely doing ab work. Oh yes. Working very hard. Wore the fuck out

 

[preworkout1984]

I dig it all man. Really hard bulking on tren. I'd rather defecit but I'm up 14lbs now. 168 now 183 and I like it. Just want to be more shredded

 

[Skull]

I dig it all man. Really hard bulking on tren. I'd rather defecit but I'm up 14lbs now. 168 now 183 and I like it. Just want to be more shredded

Damn 14lbs is a good jump. How are you feeling?

 

[preworkout1984]

Damn 14lbs is a good jump. How are you feeling?

I feel great. I feel strong and my wife loves my size and I'm getting noticed more. This is my first official bulk though and ive always been against the gross "bulky" look. I'm more of the proportionate lean guy but I know there is sacrafices. Overall it's good but I just got good gear 5 weeks in.

 

[rigs03]

Been sub 3000 cals a hot minute now. Carbs are far and few between. Definitely doing ab work. Oh yes. Working very hard. Wore the fuck out

You're killing it man, your attitude is simply
motivating for me. at what rate are you losing lbs? Trying to imagine what sub 3k cals does to your big ass when I lose weight at 3500

 

[gr8whitetrukker]

You're killing it man, your attitude is simply
motivating for me. at what rate are you losing lbs? Trying to imagine what sub 3k cals does to your big ass when I lose weight at 3500

Started at 270 coming off deca. Now 253/254. So pretty good so far. I have a magical ability to gain weight. Now taking it off is a different story. I gotta go low to make that happen. It's not a bad thing as I never have issues gaining weight. I'm gonna put that shit to the test later in the year. Take a break from cycling for a while then I'm going high and hard with the deca. See about the old 285! If yall wanna hang with me in a day of eating that's cool. Don't get sick to your stomach tho. It's not gonna be pretty. I'll save that for later

 

[gr8whitetrukker]

6/18
BACK + TRICEPS

Took a different direction today. @Oregongearhead inspired me to return to basics! The hard part about 10 sets of 10 is establishing where I should be failing. Which I didn't really today. Means I'll add a little more next week. I was damn sure gonna get 10 sets in tho!

10x10 sets seated rows @160
4 sets of 10 straight arm pulldowns

10 sets hammer strength dips @90

10x10 shrugs with 45's

All in all 24 sets back, 10 sets triceps. Next week I add more as I guessed a little low.

 

[MindlessWork]

Damn im sorry to hear about your bad luck man. Hope things get better for ya though. Ya its hard to have an appetite when your stressing like that for sure. Fuckin worthless ass thieves make me sick. Always trying to get something for nothing off of someone that actually puts in work for the shit he has. He'll eventually get what he deserves in the end an lets hope its some much needed jail time for the that loser.

Maybe Odie or OGH would take care of the thief for you Trukker lol

 

[gr8whitetrukker]

5 weeks in on tren. Feels longer. Pinning ED is getting gay. Gonna stick it out tho. Tired of cutting too. Want - to- bulk sooo bad.

I use it as fuel to put more pain in my body everyday. Motivation I guess. This heat is pissing me off too. Can't stop sweating. Finding more things that piss me off. I need them to stoke the fire.

Gotta get up at 0300 and squat till I puke tomorrow. That pisses me off. Will I skip it? No hell no! My boss pisses me off. I'm tired as fuck. Pretty much everything pisses me off now. Good. I need it

 

[Notits]

Insulin pins for the win.

 

[gr8whitetrukker]

Insulin pins for the win.

You doin that now too?

 

[Notits]

You doin that now too?

No insulin for me. But pinning short esters everyday with a normal pin is for the fucking birds. I use an insulin syringe and warm up the oil. Love it.

 

[gr8whitetrukker]

No insulin for me. But pinning short esters everyday with a normal pin is for the fucking birds. I use an insulin syringe and warm up the oil. Love it.

Could I get away with pulling out short of burying the pin. Essentially the same eh?

 

[Notits]

Could I get away with pulling out short of burying the pin. Essentially the same eh?

You could, but a 27g insulin pin 5/8" with warm oil is the standard for me with short esters from now on.

 

[Benny]

You could, but a 27g insulin pin 5/8" with warm oil is the standard for me with short esters from now on.

How large a capacity can you get those?

 

[rigs03]

How large a capacity can you get those?

Commonly 1/2 cc and 1cc

 

[gr8whitetrukker]

You could, but a 27g insulin pin 5/8" with warm oil is the standard for me with short esters from now on.

Smaller the better. Thanks man. Maybe it's time to hit up gpz