Still not feeling it yet :/
MESO-Rx
Anabolic Steroids
***MythotiK's Pharmacom Cutting Cycle***
- Thread starter MythotiK
- Start date
Feel you got the bunk batch?
Not quite sure, I'm getting bloods done week 3 (27th)
Been asked about my diet...
6am - 4 to 6 Egg Whites, 2 pieces whole wheat toast and a shake
9am - 1/2 cup oatmeal or 1 cup Cottage Cheese
Noon - 4oz chicken, 4oz Sweet Potato, 4oz Green Beans, Shake
3pm - Same as Noon w/o the shake
4:00-5:30 gym
Shake immediately after gym
6:30-7 Dinner - Steak or Fish or Chicken, Salad
9pm - 1 cup Cottage Cheese
6am - 4 to 6 Egg Whites, 2 pieces whole wheat toast and a shake
9am - 1/2 cup oatmeal or 1 cup Cottage Cheese
Noon - 4oz chicken, 4oz Sweet Potato, 4oz Green Beans, Shake
3pm - Same as Noon w/o the shake
4:00-5:30 gym
Shake immediately after gym
6:30-7 Dinner - Steak or Fish or Chicken, Salad
9pm - 1 cup Cottage Cheese
Subbed bro. Hope all goes well for you man. Now lets get it
Bummer Myth. Hang in there.
No suggestions on my diet?? You guys are slacking 
Maybe it's still early but, damn!!!!!!!
No suggestions on my diet?? You guys are slacking
I would like to know what's all in your shakes?
I think your diet looks good especially if getting lean and mean is your goal. Otherwise i personally like more veggies and fruit in my diet.
Sure hope you start feeling that gear kick in, i have a good size order on the way!!!!
Sure hope you start feeling that gear kick in, i have a good size order on the way!!!!
I agree on the more veggies, gonna add spinach to my egg whites and such, kinds scared of fruits due to sugar, thoughts??
A little bit of fruit post workout wouldn't be bad to help replenish everything you just depleted. I wouldn't over due it if your trying to stay lean
Ozzy619
New Member
It depends on which fruits you eat. Dried fruit is the worst and you can steer clear of high glucose fruit such as grapes, kiwi, banana, mango and apples. I think fruit has its place in a healthy diet. Unless youre a diabetic you should be fine. My fridge is always full of a wide variety of fruits and veggies.
I like all those :/
^^^^beat me to it , but also i have a sweet tooth and eating fruits satisfy this craving. So instead of a snickers bar ill have a nectarine, peach or maybe a bowl of strawberries with cottage cheese and of course i love to start my day with a papaya filled with cottage cheese great for digestion and great for overall health.
Ozzy619
New Member
Yes me too, its a great way to go if you have a sweet tooth. Ive been at single digit bf with a lot of fruit in my diet. Right now Im eating a lot of whole, raw foods and shredding bf.
double-leg
New Member
Do you guys think the sent the sbit to usa and the good pharmacom shit to the uk?
Cause thats fuucked up if they did
Cause thats fuucked up if they did
Tren Warrior
Member
Im from eu and got shit. But i know thats what you us citizens think about test rest of the world. Everyones against you ;D
double-leg
New Member
No. Its because miller got a good batch. But it seems everyone state side got underdosed. I have nothing against uk or any other country. I just figured. how could millard get a good batch? And meso usa members not?
