Let me try 6k first before cutting volume. I'm seeing gains now that I'm comparing to my precycle stats.
6/7 187.5
Shoulders 50
Chest 44
Waist 36
Bicep 15.75
Thigh 23
Calf 15
The stats are a little misleading on 6/7 that was my last day of cutting. After that I kicked up the calories a lot and put on about 7 pounds. I started this blast at 194 I think. Anyway overall since 6/7 to today I've made the following gains
Shoulders +1.75"
Chest 0
Bicep +0.75"
Thigh +1.0"
Calf +0.5"
Stop cutting yourself short brother. Gains are gains. It's hard to see it now. But having measureable gains in that amount of time is awsome. I've been lifting regularly for damn near a decade and spent more time than I care to admit on a plateau. So take this progress with pride.


