Just wanted to say hey guys, like the lay out of this forum and how theres now broscience shit here. i've learned a lot here already and look forward to learning more, and hopefully someday i can contribute something useful!
guess i should list some stats while im at it, 27 years old, been hitting the gym off and on since i was 21, been at it steadily now since Feb of this year. have a few cycles under my belt but nothing extravagant. In Feb i started out at 245lbs, down to 198 now, 5ft 11in height. estimated BF is 17-18 %. hopefully that covered most everything. thanks!!
guess i should list some stats while im at it, 27 years old, been hitting the gym off and on since i was 21, been at it steadily now since Feb of this year. have a few cycles under my belt but nothing extravagant. In Feb i started out at 245lbs, down to 198 now, 5ft 11in height. estimated BF is 17-18 %. hopefully that covered most everything. thanks!!
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