GhostChicken
New Member
Hello, today is the first day of my 12 week test cycle. I will be trying my best to keep a steady log of events and progress. Now for some info on me.
I'm 24, been lifting 4.5yrs and the last 2 of which have been very serious for me. I started out "power" lifting with buddies at the gym and not watching my diet whatsoever, but i got strong.
Cycle:
1-12wks 500mg/wk, 250mg mon/thursday
1-12wk Adex .5mg e3d or more as needed
14-18wk PCT
I also want to note that I wanted Accutane as well as more AI and PCT meds from my source, however he had a min. purchase so after reviewing his stock I decided to buy a full bottle of Danabol Blue Hearts. I'm not going to say i wont try them way down the road once they arrive or not, but we'll see...
Current stats are,
5'9, 175lbs, 14% bf approx.
Bench 240
Squat 340
Dead 415
Diet will be same as i've had it for bulking, just up another 500 calories. I'm eating 3,500 cal with 50% Carb, 30% Protein, 20% Fat, So 430/260/80 ish.
I'll be following a routine that looks like;
Mon & Thur-Chest and abs, strength focus
Tue-Back and Legs, high volume on everything
Wed & Sun-Off/Cardio
Saturday-Shoulders, abs and Arms, high volume
Now my Squat and Dead may have gone down a bit since my back has been having some issues, most likely a disc bulge although I try to have as good of form as possible.
Goals for this cycle are to focus on strength with hopefully some considerable size gains. I want to reach a higher bench, as well as get my traps, calves, quads, and lats up to par. I am convinced i have cursed genetics below the belt(well, mayber a little lower than that
)
Pct will be 2 weeks after last pin, running clomid 75/50/50/25 and nolva 40/40/20/20.
I got bloods done last week, however they are not my baseline levels because i fucked up and used LGD before getting them done. I'm sure my levels were standard for my age because i felt fine. Having said that, i've not seen nor felt any difference whilst being on the sarm itself.
I will attach some "before" pics taken yesterday. I hope you guys follow along my progress for the next few months!
Day 1: Pinned 250mg about 20mins ago, i'm using 1.5in(23g) to inject and i got worried because my muscle began to twitch as i injected, did i go too deep? Like 75% was in, also no blood after aspirating. Painless injection
I'm 24, been lifting 4.5yrs and the last 2 of which have been very serious for me. I started out "power" lifting with buddies at the gym and not watching my diet whatsoever, but i got strong.
Cycle:
1-12wks 500mg/wk, 250mg mon/thursday
1-12wk Adex .5mg e3d or more as needed
14-18wk PCT
I also want to note that I wanted Accutane as well as more AI and PCT meds from my source, however he had a min. purchase so after reviewing his stock I decided to buy a full bottle of Danabol Blue Hearts. I'm not going to say i wont try them way down the road once they arrive or not, but we'll see...
Current stats are,
5'9, 175lbs, 14% bf approx.
Bench 240
Squat 340
Dead 415
Diet will be same as i've had it for bulking, just up another 500 calories. I'm eating 3,500 cal with 50% Carb, 30% Protein, 20% Fat, So 430/260/80 ish.
I'll be following a routine that looks like;
Mon & Thur-Chest and abs, strength focus
Tue-Back and Legs, high volume on everything
Wed & Sun-Off/Cardio
Saturday-Shoulders, abs and Arms, high volume
Now my Squat and Dead may have gone down a bit since my back has been having some issues, most likely a disc bulge although I try to have as good of form as possible.
Goals for this cycle are to focus on strength with hopefully some considerable size gains. I want to reach a higher bench, as well as get my traps, calves, quads, and lats up to par. I am convinced i have cursed genetics below the belt(well, mayber a little lower than that
)Pct will be 2 weeks after last pin, running clomid 75/50/50/25 and nolva 40/40/20/20.
I got bloods done last week, however they are not my baseline levels because i fucked up and used LGD before getting them done. I'm sure my levels were standard for my age because i felt fine. Having said that, i've not seen nor felt any difference whilst being on the sarm itself.
I will attach some "before" pics taken yesterday. I hope you guys follow along my progress for the next few months!
Day 1: Pinned 250mg about 20mins ago, i'm using 1.5in(23g) to inject and i got worried because my muscle began to twitch as i injected, did i go too deep? Like 75% was in, also no blood after aspirating. Painless injection
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