Trukkers Hormone Highway to Hell

[MindlessWork]

After pussy and some sleep tomorrow's shoulder/trap day. I'm thinking of doing some presses for a change
I usually just let it be as the front delt is stimulated enough thru a plethora of other exercises. I want me some caveman shoulders.

Who am I kidding? I want everything

You want it you got it

 

[gr8whitetrukker]

You want it you got it

No sir. My mother ship has not landed yet. Thanks tho MM

 

[pumpingiron22]

It landed at my house

 

[gr8whitetrukker]

It landed at my house

Anything good ?

 

[gr8whitetrukker]

So today was an unplanned off day. What I meant was I skipped that session. I'll get it tomorrow. Coming down with some thing due to lack of sleep and stress.

Too bad, I'm still working on this strange idea of stress adaptation for the muscles. Which dictates I go ED. Irritates me when I have to break the link of successive days followed by an unplanned rest day. Gonna eat up as always. Had me a "cheat" yesterday wendys triple, fries, 6pc nug. Love that chow

 

[pumpingiron22]

sorry I broke it.

 

[gr8whitetrukker]

Love that weird humor
Normal sucks

 

[Oregongearhead]

Love that weird humor
Normal sucks

She's actually kinda attractive there PI - probably more so inflated...shame , lol

I was thinking about a cheat day today Trukker, might have to hit up Wendys ....love a good pig-out there .

 

[gr8whitetrukker]

She's actually kinda attractive there PI - probably more so inflated...shame , lol

I was thinking about a cheat day today Trukker, might have to hit up Wendys ....love a good pig-out there .

Yes sir. What's the plan? Baconator? Baked potato add chili and cheese?

 

[Oregongearhead]

Yes sir. What's the plan? Baconator? Baked potato add chili and cheese?

The last time I was at Wendy's I did the Portabella Bacon cheeseburger . Plus fries & shake . Might have to throw in some chicken nugs too .

As far as why Im still cutting & off-cycle , its because my last bloodwork wasnt the best (after the tren ace cycle) and I need good bloodwork for insurance purposes . Monday I get my test results back ....if its good I cycle , if its bad I dont .

 

[gr8whitetrukker]

Oh I was just looking at the calendar. It snuck up on me. I'm gonna throw in the fina starting tomorrow

 

[Oregongearhead]

Oh I was just looking at the calendar. It snuck up on me. I'm gonna throw in the fina starting tomorrow

Go for it , your destined to be a beast (more beast). Fulfill your destiny !!

 

[gr8whitetrukker]

Go for it , your destined to be a beast . Fulfill your destiny !!

I wanna be my biggest for christmas. Scare the family that hasn't seen me in a while.

 

[gr8whitetrukker]

That way I can watch the awkward conversation as they pass me the damn mashed. Lol

 

[Oregongearhead]

I wanna be my biggest for christmas. Scare the family that hasn't seen me in a while.

Thats always fun ; I still run into guys that remember me as a big partier . Their jaws usually drop when they see me . "What the hell happened to you ?" is usually the remark .

 

[jaymaximus]

So today was an unplanned off day. What I meant was I skipped that session. I'll get it tomorrow. Coming down with some thing due to lack of sleep and stress.

Too bad, I'm still working on this strange idea of stress adaptation for the muscles. Which dictates I go ED. Irritates me when I have to break the link of successive days followed by an unplanned rest day. Gonna eat up as always. Had me a "cheat" yesterday wendys triple, fries, 6pc nug. Love that chow

She's actually kinda attractive there PI - probably more so inflated...shame , lol

I was thinking about a cheat day today Trukker, might have to hit up Wendys ....love a good pig-out there .

Damnit Trukker, you know how I feel about Wendys Id give my pinky toe for some right about now.

 

[Seven]

Oh I was just looking at the calendar. It snuck up on me. I'm gonna throw in the fina starting tomorrow

That a boy!! How much and how long??

 

[gr8whitetrukker]

One of the things about fina I don't like is the haywire feeling all the time. Even after working long days and training I still toss n turn in bed. I think I'll go low m/w/f 100mg. That'll bring my weekly total to 1900mg. Oh my

 

[pumpingiron22]

im on tren out of my way!!!

 

[gr8whitetrukker]

12/4/15 some traps, some shoulders

Upright rows 4 sets 75x10 (slow with pause)
Dumbbell laterals 5 sets of 10 (started with 30's then 35's)
Plate shrugs 45x20x3
Bent dumbbell laterals 4 sets of 15 ( drop sets 20-10, 30sec rest )
Seated dumbbell press 50x10 50x10 (4 sec negative slow reps)


So here is my issue. I'm starting to think I need to get leaner? If I had to describe myself I'm almost match for match the look and size of an NFL defensive end. Many people often compare me this way. 6'1 276-280 any given moment. I'm proud and amazed at times of what I have built myself in to. Not in a cocky way but an objective way. Problem is every body and their brother my height compete at 235 maybe 240. So I'm not on that level lean. I mean bodybuilder lean.

The reason i write this is because I'm objectively trying to build the best me. 280 is big ya sure is but I wonder if I can be a better me at 230 or 240? Take away some of the blurry shit that blocks the art of what I built underneath. I have some natural aesthetics that my size hides. Like my bloated waist line and seemingly endless stomach bloat. Looks big in clothes for sure. Not so great in my underwear. My stomach could use some work. I'm not doing myself any favors by slamming all this food down to get bigger. I know their is the illusion part but in reality a 200lb man is a 200lb man. I feel like I'm a bodybuilder trapped in a powerlifters body. Which if I had numbers that my size would typically dictate that wouldn't be an issue. I'm not running those numbers tho so it seems pointless some times. You guys ever run in to this dilemma?