Trukkers Hormone Highway to Hell

Can't hurt my feelings odog. I'm tuffer than I look :)

I was actually gonna make a run for some abs this spring. Last time I cut I went down to 253 in 7 weeks. And skin was tight alot of water gone. But no abs. Even when I was a trim 215 I never had abs. You see I don't really like them since they don't like me
 
Why can't we all go back to being bros and just talking shit to people we don't like and sources? The good 'ol days...[/QUOTE]
Can't hurt my feelings odog. I'm tuffer than I look :)

I was actually gonna make a run for some abs this spring. Last time I cut I went down to 253 in 7 weeks. And skin was tight alot of water gone. But no abs. Even when I was a trim 215 I never had abs. You see I don't really like them since they don't like me

Some guys just have a layer of sub-fat that never leaves their abs until they get under 10%BF . Where as I show washboard abs with 20% BF or more. Remember this (215lbs) ?
 

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Some guys just have a layer of sub-fat that never leaves their abs until they get under 10%BF . Where as I show washboard abs with 20% BF or more. Remember this (215lbs) ?[/QUOTE]



Then this <40lbs later at 12%bf . Not that big of a difference , see what I mean ?
 

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Those pics are unreal ogh. I just accept it that I don't have terribly good abs. And it really doesn't bother me :) ... at all. Besides whats abs matter when 95 percent of the time were clothed and it just means your hungry and cranky and the word DIET...UGH no thanks

Odoyle rules

Well your also from the north I believe. Where I'm from we partied on lakes, ocean, creeks and rivers almost year round. So it was all about working for that beach body. Yeah I think everyone is different in the way we're built but I think it also has to do with what part of the world your in.
 
Heres my latest pic , probably back at 15%bf /181lbsView attachment 33428 . Still dont have my round delts back . Kinda flat . But strong . Heres your tighty-whiteys Trukker , lol
I'm gonna have to get a package of tighty-whiteys as a tribute to ogh. Then all my pics will be in them here on out.
Btw lookin SICK:mad:
 
Cardio is Spanish for supersetting/dropsetting/high intensity lifting. Don't be tricked into using one of those god forsaken machines ;)
Okay...I'm good then.

you guys really don't do cardio? I for one love it. Well unless I'm on tren. I took a week off from the gym but I'm back as of yesterday. I've been doing cardio before and after my workouts for around a month now. Cardio is a must
No, never.

Can't hurt my feelings odog. I'm tuffer than I look :)
Well, I'll tell ya what. That's fuckin scary. Cause you look like a fuckin monster.

I hear traps are the new abs anyway.
Well then, I'm fucked both way's.

Heres my latest pic , probably back at 15%bf /181lbsView attachment 33428 . Still dont have my round delts back . Kinda flat . But strong . Heres your tighty-whiteys Trukker , lol
Dude. Great job. You look alot different then when you finished your last bulk. Your're a ripped fuckin fire plug brother!!!
 
"Dude. Great job. You look alot different then when you finished your last bulk. Your're a ripped fuckin fire plug brother!!![/QUOTE]"

I went from 215lbs down to the 150"s then back to 180lbs . This got rid of alot of the excess hip/butt fat I had ....Im finishing the month out bulking then going back to a 6-week cut . Then repeat .
 
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