What R U Eating ? ~OGH wants to know.....

Yes it is. This area is absolutely beautiful, wouldn't live anywhere else other than the PNW. Deer, elk, salmon, and steelhead all in your backyard . What more could you ask for? Nice day here by the way. Just a little cloudy, highs around 50 and no rain!

Can't beat the feeling on this day though....dead elk 27 yard shot arrow in heart.
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Same here, 50's and the sun even came out to say hello for awhile. Shame I spent most of the day in Walmart doing my shopping and in the gym hahah. That's cool as hell, I never got much into hunting but hopefully I'll get to at some point, seems fun. Although not where I live, without giving away too much I live near the San Juans and the fucking deer here come up to us and will eat out our hands and let us pet them, I'd feel bad about taking such easy targets out lol
 
Maybe he was making a joke to those that can't eat all of their meals from whole foods. Maybe he is saying they are girly if you use them, don't actually know, didn't understand it either.
Protein shakes have estrogenic properties. They make you watery flat out. Post workout for me= 2 packs of Starkist tuna and chug pineapple juice. Yes DOMS4DAYS I thought the same thing but you really don't understand it until you cut them out. And I swear you'll get more benefit from 25g of tuna and PJ than 50g of whatever goes in the blender
 
Same here, 50's and the sun even came out to say hello for awhile. Shame I spent most of the day in Walmart doing my shopping and in the gym hahah. That's cool as hell, I never got much into hunting but hopefully I'll get to at some point, seems fun. Although not where I live, without giving away too much I live near the San Juans and the fucking deer here come up to us and will eat out our hands and let us pet them, I'd feel bad about taking such easy targets out lol
Hammer and a handful of corn. I think that's how @rubisean gets his venison.
 
Sooo.... been traveling, ate mostly clean, save for this ODD left field Gelato addiction. .... came home Wednesday, got snipped yesterday, an hour after a killer training session, drove to the store immediately after the procedure and bought 4 boxes of Magnum Ice Cream bars and 4 pints of Taglio (?) Chocolate peanut butter cup Gelato, stayed up all night, going on 40 hours straight, ate all of the ice cream and Gelato, and 3 Totinos pizzas.... no pictures because I'm in fat mode the last couple days. ... thus don't take the time and just inhale what's in front of me. ..

Think I'm past that now though. Doc says not to lift for 10-14 days. .. don't want to get too off track during this time.

P.s.... not too horrible, just feels like I fucked a hornets nest lol.

And RUM with Aleve is my pain med this weekend lol.
 
Sooo.... been traveling, ate mostly clean, save for this ODD left field Gelato addiction. .... came home Wednesday, got snipped yesterday, an hour after a killer training session, drove to the store immediately after the procedure and bought 4 boxes of Magnum Ice Cream bars and 4 pints of Taglio (?) Chocolate peanut butter cup Gelato, stayed up all night, going on 40 hours straight, ate all of the ice cream and Gelato, and 3 Totinos pizzas.... no pictures because I'm in fat mode the last couple days. ... thus don't take the time and just inhale what's in front of me. ..

Think I'm past that now though. Doc says not to lift for 10-14 days. .. don't want to get too off track during this time.

P.s.... not too horrible, just feels like I fucked a hornets nest lol.

And RUM with Aleve is my pain med this weekend lol.

Fuckin christ haha. What made you decide to get snipped if it ain't too personal? Haha

Rum happens to be my favorite pain killer, usually just for emotional pain though.... :(:(:( hahahahahha
 
Fuckin christ haha. What made you decide to get snipped if it ain't too personal? Haha

Rum happens to be my favorite pain killer, usually just for emotional pain though.... :(:(:( hahahahahha
4 kids lol. Girls- 6, 5, 2.5, and the Boy- 2 months... 2 and a half months. ...

I haven't really drank in 7 months, save for a couple days when i herniated a disc and had no pain meds..... before that I was near a fifth a night lol.
 
4 kids lol. Girls- 6, 5, 2.5, and the Boy- 2 months... 2 and a half months. ...

I haven't really drank in 7 months, save for a couple days when i herniated a disc and had no pain meds..... before that I was near a fifth a night lol.

Well,now I understand. You have enough children for all of us lol.

Yeah I don't really drink much anymore myself, I get a sixer of good beer on Friday nights but nothing other than that except for maybe some wine with dinner every now and then. At one point I realized I was going through a half gal of bacardi every 2-3 days and figured I should probably stop doing that lol. It's nice not being hungover everydaym
 
Well,now I understand. You have enough children for all of us lol.

Yeah I don't really drink much anymore myself, I get a sixer of good beer on Friday nights but nothing other than that except for maybe some wine with dinner every now and then. At one point I realized I was going through a half gal of bacardi every 2-3 days and figured I should probably stop doing that lol. It's nice not being hungover everydaym
Wife drinks wine, I don't go near it. ... never found any that doesn't taste like shit or sweaty feet.

When I lived around the corner from Costco in Anchorage it was nothing for me to fly through 3 half gallons of their Kirkland brand spiced rum every weekend.... plus another couple on the week days... lol. Major part of why I got so fat.
 
Wife drinks wine, I don't go near it. ... never found any that doesn't taste like shit or sweaty feet.

When I lived around the corner from Costco in Anchorage it was nothing for me to fly through 3 half gallons of their Kirkland brand spiced rum every weekend.... plus another couple on the week days... lol. Major part of why I got so fat.

I enjoy a nice full bodied cabernet with the right meal, haha.

Yeah I think that had a big role in me getting fat, brought my metabolism to a fucking slow crawl, plus all the empty calories in the cheap beer I would drink. Plus you know how ya eat when you're drunk/hungover, tons junk. McDonald's all the time, fried shit. Bleh, glad I've left that part of my life behind. Haven't shed all the weight I put on but im chippin away at it haha.
 
I enjoy a nice full bodied cabernet with the right meal, haha.

Yeah I think that had a big role in me getting fat, brought my metabolism to a fucking slow crawl, plus all the empty calories in the cheap beer I would drink. Plus you know how ya eat when you're drunk/hungover, tons junk. McDonald's all the time, fried shit. Bleh, glad I've left that part of my life behind. Haven't shed all the weight I put on but im chippin away at it haha.
I always get waaaay worse munchies when drunk vs. Stoned. Drunk I want junk. Stoned I just want food lolol.

Same here man.... put a major dent in it... but haven't even hit my stride yet. Another 30lbs, and I should start building back up.
 
I always get waaaay worse munchies when drunk vs. Stoned. Drunk I want junk. Stoned I just want food lolol.

Same here man.... put a major dent in it... but haven't even hit my stride yet. Another 30lbs, and I should start building back up.

We'll get there. I'm stoked honestly, in six months I've managed to shed a alot of fat but not lose any mass, I'm finally starting to get to the point where I'm becoming more muscle than fat and still at a solid 315, I know that won't keep forever but I'm hoping I can atleast not drop below 270-280. The best part is just how strong I've gotten and how much better I feel.
 
Protein shakes have estrogenic properties. They make you watery flat out. Post workout for me= 2 packs of Starkist tuna and chug pineapple juice. Yes DOMS4DAYS I thought the same thing but you really don't understand it until you cut them out. And I swear you'll get more benefit from 25g of tuna and PJ than 50g of whatever goes in the blender
I don't use em unless it's emergency brother. 5-6 whole food meals a day here almost all at at 50p/60 carb/30fat.
 
Having some breakfast before work, gotta keep it light cuz my stomach doesn't always plays nice real early in the morning lol. Just a couple eggs,glass of oj with a half scoop of some protein powder. Now I don't know if y'all knew this, but vanilla protein powder mixed with OJ is not the worst thing in the world.20160123_063738.jpg
 
Ogh, are you missing that candied salmon goodness that you were getting in Alaska? That stuff made my mouth water, sure looked delicious.
 
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