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Anabolic Steroids

joint supps

CAswole

CAswole

New Member
What r u dudes taking for your joints these days? Deadlifted today and my fuckin right knee is aching the shit out of me right now. ....
 
Do you use fish oil bro? I have heard that it can help with lubricating joints. Although you may wanna do some more studyin on the subject jus to see if its true or not but its worth a try.
 
Skull said:
Do you use fish oil bro? I have heard that it can help with lubricating joints. Although you may wanna do some more studyin on the subject jus to see if its true or not but its worth a try.
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I have on and off for years. I think it's def time to get back on though. Thx brother
 
Fish oil and glucosamine chondroitin.

Honestly, not sold on the GCSC. I'm not convinced I feel it. But I bought a shit load on special, it's well liked and tolerated, and cheap. I'll know for sure when I run out and come off. And it used to make a difference on an aged and deteriorating, much loved dog, so figured I'd try for myself.

Fish oil is a fucking wonder supplement though. Run it for a few months and watch your lipids. See how you feel. Shit is genuinely noticeable, at least with my diet. I don't stand by many drug store supps, but fish oil is essential to me. I like 4 of the 1200mg gels a day, split twice, with food.
 
D-Ballin said:
Fish oil and glucosamine chondroitin.

Honestly, not sold on the GCSC. I'm not convinced I feel it. But I bought a shit load on special, it's well liked and tolerated, and cheap. I'll know for sure when I run out and come off. And it used to make a difference on an aged and deteriorating, much loved dog, so figured I'd try for myself.

Fish oil is a fucking wonder supplement though. Run it for a few months and watch your lipids. See how you feel. Shit is genuinely noticeable, at least with my diet. I don't stand by many drug store supps, but fish oil is essential to me. I like 4 of the 1200mg gels a day, split twice, with food.
Click to expand...
I've been taking fish oil for heart health for years, definitely is a multipurpose supplement! I take the same dosage.
 
You got it brother. Also, I just wrapped up some post knee surgery PT. One thing my doc suggested is the classic RICE (rest ice compression and elevation). I grab an ace wrap and some ice packs and wrap up and elevate my legs.

It helps a little bit.
 
6000..split..worx for me....only speaking for myself. Granted you can only absorb so much and piss the rest out but what I have seen doing heavy dead lifts, Front and back squats...it helps with the knees..as well as the shoulders
 
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