TANGO.ECHO.KILO
Member
sound temperament and training
MESO-Rx
Anabolic Steroids
Leancuisine joins the darkside.....:cool:
- Thread starter Leancuisine
- Start date
Leancuisine
New Member
Hit 295 on power clean today. Went up easy, but goddamn when I caught it I rounded my back... feel great thought.
Going in at 1pm for @Thenewera aesthetic heavy chest, light shoulder and tried workout.
Going in at 1pm for @Thenewera aesthetic heavy chest, light shoulder and tried workout.
Leancuisine
New Member
Also.... sorry about all that crap in there about the wevideo shit. And sorry for the sex grunts
Beast! 315 by summer?
Leancuisine
New Member
I don't want to make a promise I can't keep, but I'm thinking (hoping) by July I should be able to hit it.
Leancuisine
New Member
Still been watching the 100?
I kinda got bummed about the Lincoln episode and haven't watched it since!
I did some light ones on Saturday for the first time in forever. My girlfriend wants to learn them and I'm really not the best at them. My form is okay, I'm just weak at them.
Yeah, I'm all caught up on The 100. My girl is threatening to quit watching because she doesn't like how things are going. The whole City of Light angle is getting pretty crazy. Did you ever watch Angel? It reminds me of the episode called Shiny, Happy People in season four.
Yeah, I'm all caught up on The 100. My girl is threatening to quit watching because she doesn't like how things are going. The whole City of Light angle is getting pretty crazy. Did you ever watch Angel? It reminds me of the episode called Shiny, Happy People in season four.
TANGO.ECHO.KILO
Member
atta fuckin boy! 315 is right around the corner, you had good bar speed and good low catch. Legs buckled a bit but you came outta the hole strong. I think you could do it already on the right day
TANGO.ECHO.KILO
Member
what's your vertical like LC?
You throw down off one step?
You throw down off one step?
And your 40...
Leancuisine
New Member
My vertical is alright. I do box jumps at like nipple height for me. Usually just jump from a stand still. I'm doing box jumps sometime this week, I'll get a video of that too.
Leancuisine
New Member
Haven't tested it in a long time but 4.3 was the last time a few years back in the army, we were all just messing around.
Sprints were my thing though, always been good at them.
TANGO.ECHO.KILO
Member
box jumps are slightly different than standing vertical...I feel like power cleans directly correlate better with standing vertical. Box jumps kind correlate better with rebounding or vertical off the hop. Also maybe coming in from the 3pt line and jumping or high jump because a lot of guys take a running start at high box jumps
Leancuisine
New Member
Never watched Angel. Haven't even heard of it. I'm not much of a tv guy, but my wife turned me on to the 100 and now I like it more than her haha.
I kinda figured they would go overboard with that city of light thing... with the whole spirit of the commander and all that jazz... they are killing off too many good people.
Leancuisine
New Member
Yeah I never played basketball but I did track n field. 200m and high jump were actually my strong points, if not my only points haha
TANGO.ECHO.KILO
Member
I figured 4.6-4.8
If you are sub 4.5 that's serious shit man, you probably could got a track scholarship. Bat boys get all da girls tho
That's how I got into The 100 and now she doesn't like it anymore. They are killing off a lot of good people, I'm still enjoying it though. The episodes after the Lincoln one have been pretty good.
Leancuisine
New Member
I figured 4.6-4.8
If you are sub 4.5 that's serious shit man, you probably could got a track scholarship. Bat boys get all da girls tho
Its the ranger legs; )
I actually had a scholarship for track, but at the time I was making like $4k-6k right out of high school and was loving my job, so I stuck with that.
Lost my job, needed a new one, couldn't find one, and I saw all the window lickers the army was recruiting so I thought to myself "if they'll hire that idiot, I think they'll take me."
And about 10 months later I was on a flight to Afghanistan
Best decision I ever made.
Once I got out of tradoc and got thrown into what the actually army was man I loved it.
Lol...Window licker.
I'm learning all kinds of new shit reading this log.
I'm learning all kinds of new shit reading this log.
Leancuisine
New Member
That's what it's here for! To educate, and to get educated!
