MESO-Rx
Anabolic Steroids
Newera.... Blast and cruise log... Hop in.
- Thread starter Thenewera
- Start date
Leancuisine
New Member
Nice!!! Awesome job brother. Lookin good! Think your gonna drop anymore?
I was 221 this morning
I got the upper portion of my serratus and obliques visible, but not the bottom anymore. Give me 2 weeks and I should be down pretty lean though. Been doing lots of rope slams and KB Swings, things are fuckin winders.
I know yu hate cardio...m we all do, but you should give tabata a shot and let me know!!
Try it for 4 minutes, 20 seconds work, 10 seconds rest. 8 rounds would be 4 minutes.
Try something easy like jump rope and mason twists. Let me know what you think!
Oh yeah.. May go down to 175-180. I'm losing strength but looking better than ever so I don't mind. Weight isn't my goal, nor strength. It's composition.Nice!!! Awesome job brother. Lookin good! Think your gonna drop anymore?
I was 221 this morning
Give me 2 weeks and I should be down pretty lean though. Been doing lots of rope slams and KB Swings, things are fuckin winders.
I know yu hate cardio...m we all do, but you should give tabata a shot and let me know!!
Try it for 4 minutes, 20 seconds work, 10 seconds rest. 8 rounds would be 4 minutes.
Try something easy like jump rope and mason twists. Let me know what you think!
....nocando.....I've done cardio 3 times. Unless I'm show prepping I'll pass!!!
Get shredded!
RodgerThat
New Member
That means it's time to stop cutting! It's simple science less strength = don't cut any further so you can get more strength. Even Bill Nye would back me up on that
Leancuisine
New Member
Mmmmyeeaaaahokay I definitely ain't dropping lower than 195 I bet.
I'm good with maintaining strength, but losing idk... never really lost strength while cutting, and I've never cut on AAS before.
You don't feel the tren helping with strength?? I guess it doesn't much matter for your goals though.
I got a pride issue with that. I already feel too damn big for how strong I'm not.
@RodgerThat Bill Nye is my homie!! Grew up watching his head spin around to the sickest hip hop beat ever.
Bill! Bill! Bill! Bill!
Leancuisine
New Member
Number isn't a big deal for me either for weight, but in the past few years the lightest I have ever been was 197, and I was pretty diced up then. Maybe 190 if I get rid of all my Hamstring and lower back flab...
Your physique and our conversations have been pretty inspiring to see how aesthetic I can get
Your physique and our conversations have been pretty inspiring to see how aesthetic I can get
The tren does help with strength as my strength went up! But, as I cut down.. I notice it going down again. Although, I'm judging this off a low carb second leg day.. After my first 3 set of squats three weeks ago I hit 225x17 .. Yesterday I hit 225x8.... Was so drained.
Don't let the scale bother you, or the fact your shirts aren't as tight. Love the fact you look bigger with the illusion given.
You've got it in the bag just be precise
You didn't just say that.. I'm appalled.....how about this. I'll keep cutting.. Then I'll slowly reverse diet cruise and then blast up to a strong ox. Just for you. Fuck bill nye!That means it's time to stop cutting! It's simple science less strength = don't cut any further so you can get more strength. Even Bill Nye would back me up on that
Leancuisine
New Member
I fucking love bananas
They're a weakness..
Along with Mint cookies n cream
Started winstrol @40mg Ed Friday. Been on it 3 days now. Piss is darker, need to stay more hydrated, upping water to 1.5 gallons a day now...... Still haven't received my accutane.. Thinking I'll have to re order or there was a mess up. Nbd, all is well on it.
Stay tuned boys
Chest/TRI/BI today.
Workout will consist of only 4 pressing movements. I'll go ahead and post it below, feel free to join me.
Warmup rotator cuff/shoulders/push-ups ect
Tri Superset:
tricep rope pushdown/pec flyes/db hammer curl
3x15-20 on all. Back to back to back. Rest 2minutes. Use a light weight of course.
Incline bb bench press (bar to clavicle) (pause)
Goal: 12,10,8,6,8,10,12
SS1: Standing BB land mine press
Goal: 15,10,10,8,8 (2s neg, 2s pause top/bottom)
SS1: tricep close grip ez bench
Goal: 15,12,10,6,6 (slow and explode)
SS2: leaning parallel Cable fly (set flyes to mid point on pulley. Grab, lean all the way over where back is parallel to ground. Angle cables from side chest to upper chest (2 second pause at top of the movement is key)
Goal: 10,10,10,10,10,10 (should fail on last 3)
SS2: tricep ez bar wide grip pushdown
Goal: 15,12,12,8,8,8 (should fail last 3)
SS2: bicep ez bar close grip preacher curl
Goal: 15,12,10,10,8,8 (slow neg/contract hard)
SS3: assisted dip chest press (find the assisted dip machine, put it on 6-12..grab the pad, make your back slightly above parallel, find the angle to really hit that inner chest)
Goal: 10,10,10,8,8 (should fail last 2. hard contraction at end of movement )
SS3: tricep db extension (slow n controlled )
Goal: 15,12,12,10,10 ( should fail last 2)
SS3: bicep db hammer curl (slow n controlled)
Goal: 20,15,12,10,8 (should fail last 2)
End with a tri set of
cable chest press 3x20
Tricep rope pushdown 3x20
Bicep rope curl 3x20
TNE
Workout will consist of only 4 pressing movements. I'll go ahead and post it below, feel free to join me.
Warmup rotator cuff/shoulders/push-ups ect
Tri Superset:
tricep rope pushdown/pec flyes/db hammer curl
3x15-20 on all. Back to back to back. Rest 2minutes. Use a light weight of course.
Incline bb bench press (bar to clavicle) (pause)
Goal: 12,10,8,6,8,10,12
SS1: Standing BB land mine press
Goal: 15,10,10,8,8 (2s neg, 2s pause top/bottom)
SS1: tricep close grip ez bench
Goal: 15,12,10,6,6 (slow and explode)
SS2: leaning parallel Cable fly (set flyes to mid point on pulley. Grab, lean all the way over where back is parallel to ground. Angle cables from side chest to upper chest (2 second pause at top of the movement is key)
Goal: 10,10,10,10,10,10 (should fail on last 3)
SS2: tricep ez bar wide grip pushdown
Goal: 15,12,12,8,8,8 (should fail last 3)
SS2: bicep ez bar close grip preacher curl
Goal: 15,12,10,10,8,8 (slow neg/contract hard)
SS3: assisted dip chest press (find the assisted dip machine, put it on 6-12..grab the pad, make your back slightly above parallel, find the angle to really hit that inner chest)
Goal: 10,10,10,8,8 (should fail last 2. hard contraction at end of movement )
SS3: tricep db extension (slow n controlled )
Goal: 15,12,12,10,10 ( should fail last 2)
SS3: bicep db hammer curl (slow n controlled)
Goal: 20,15,12,10,8 (should fail last 2)
End with a tri set of
cable chest press 3x20
Tricep rope pushdown 3x20
Bicep rope curl 3x20
TNE
diurex to cut a little bit of water weight???
50mg caffeine and 162.5mg NSAID
...on top of tren winny and AI
Just seen it and picked some up..
Maybe 2 caps 3 times a day?
@RodgerThat @Leancuisine @Eman @TANGO.ECHO.KILO
50mg caffeine and 162.5mg NSAID
...on top of tren winny and AI
Just seen it and picked some up..
Maybe 2 caps 3 times a day?
@RodgerThat @Leancuisine @Eman @TANGO.ECHO.KILO
Leancuisine
New Member
The nsaid/aspirin is there to help prevent a rare bUT possible side effect of ephedrine thickening your blood. Outside of that I don't think there's any benefit outside of minor blood pressure.
I'm not a caffeine fan either, but 150-300 spread throughout the day is pretty modest, most run upwards of 600.
If possible I would do bronkaid at 2-3 caps a day with some white willow or dandelion root, along with increasing water intake to 2 gallons for 3 days to really help get that extracellular water out.
No experience with it my man. How far out are you now? Were you going to run it at a maintenance or play around with dosage so you know how to dose preshow? If it were me, I'd play with it a bit, get an idea of dosage and then drop it and use it before the show. I don't see any benefit unless you're coming up on the show real soon but I know that's so a ways down the road yet.
Nah, just playing around. Going on vacation here soon and to shed some extr water before and during would just be "nice" - doesn't really matter to me either. Show? That's late October or early novemember. Not even worried about that. For the show I'm sure I'll be using a more harsh diuretic if using one at all. Thanks eman!
Honestly just don't feel like spending the money on bronkaid... I may though, just to see if I truly notice an effect and to experiment. But right now..I would say I'm "experimenting" a lot. So I may back off for a while. Who knows, thanks pal.
TANGO.ECHO.KILO
Member
no experience Sir...you look great though.
I eat fairly high carb and never get ultra lean as my primary focus is strength and endurance. Ive experimented with some clen before but not too extensively, just a few runs.
Thanks brother. How was the Clen for you? I can get remotely quick and easy...just figured if I don't need it, I don't need it. I'm not the one to add compounds just to "aid" in something I could do. Ya know?
Leancuisine
New Member
The nsaid/aspirin is there to help prevent a rare bUT possible side effect of ephedrine thickening your blood. Outside of that I don't think there's any benefit outside of minor blood pressure.
I'm not a caffeine fan either, but 150-300 spread throughout the day is pretty modest, most run upwards of 600.
If possible I would do bronkaid at 2-3 caps a day with some white willow or dandelion root, along with increasing water intake to 2 gallons for 3 days to really help get that extracellular water out.
G4P brutha.... no one will look at you differently
Gotta do whatever it takes for the gains AMIRITE
Bronkaid is around $15.
You're already taking winny. Mizwell take Lasix as well.
Leancuisine
New Member
I bang my wife completely fine and satisfy her, but I can put her in a coma with cialis.
It's clear you can lose weight completely fine on your own without adding in other aids, but when you get down to that 5% mark, who knows... that shit could get you to 4%!
