MESO-Rx
Anabolic Steroids
Summer blast..
- Thread starter Ryno1980
- Start date
I donated last saturday
Went immediately to the gym. Ate 2 bananas on my way .
During my workout i ended up feeling some strange pain at the pin site. Couple days later i ended up with some gnarly bruises around the vein in the arm and in the area. I guess that big ass vein bled internally the whole time
Moral of the story? Prolly shouldnt workout right after donating
OdieM
Banned
I donated last saturday
Went immediately to the gym. Ate 2 bananas on my way .
During my workout i ended up feeling some strange pain at the pin site. Couple days later i ended up with some gnarly bruises around the vein in the arm and in the area. I guess that big ass vein bled internally the whole time
Moral of the story? Prolly shouldnt workout right after donating
Damn I never even thought of that. Fuck that.
Its the only thing that changed. Dont know what else those big bruises could of been from.
When i was working out it felt like idk tearing? Guess thats how i would describe it. I just ignored it. Not life threatening or worth stopping my awesome workout.
Magically a couple days later i end up with these bruises. Kinda like how a torn pec looks but in the crook of the elbow where they stuck that 17g harpoon. Yes they told me 17g
Its the only thing that changed. Dont know what else those big bruises could of been from.
When i was working out it felt like idk tearing? Guess thats how i would describe it. I just ignored it. Not life threatening or worth stopping my awesome workout.
Magically a couple days later i end up with these bruises. Kinda like how a torn pec looks but in the crook of the elbow where they stuck that 17g harpoon. Yes they told me 17g
you should get checked out, it can be serious, not saying it is but after donating you MUST NEVER TRAIN AT ALL. Because you tear the veing, that it's very weak from the harpoon that just got inserted.
in the worse case scenario you need surgery.
Ummm
No
ummm that's what I got told at the donation center.
Ryno1980
Subscriber
Today was shoulder day..
started with military press
warm up 135x10
185 x 10
195 x 10
205 x 10
225 x 10
dumbbell military press
55 x 10
60 x 10
65 x 10
70 x 10
lat raise
30 x 12
35 x 12
40 x 10
40 x 8
rear deltoid raise
40 x 12
45 x 10
45 x 10
50 x 8
front raise
20 x 10
25 x 10
25 x 10
25 x 10
upright row
120 x 12
130 x 10
140 x 10
150 x 10
160 x 10
Tricepts
light day
tricept extensions one arm
50 x 10
60 x 10
70 x 10
dips
4 x 25
skull crushers
95 x 12
105 x 10
105 x 10
105 x 10
push press
30 x 15
35 x 12
40 x 10
Felt like shit today... haven't taken a day off in 10 days now and im starting to feel it....
Diet is still on point but no gains.. 216 today...
Today is the last day of the albuterol inhaler.. im sure that's to small a dose to make any difference but we will see...
pumps are good and shoulders felt extremely tight today.. left shoulder aching like crazy.. happens some times but is usually gone in a few hours...
Gonna see how I feel tomorrow.. may take a rest day...
started with military press
warm up 135x10
185 x 10
195 x 10
205 x 10
225 x 10
dumbbell military press
55 x 10
60 x 10
65 x 10
70 x 10
lat raise
30 x 12
35 x 12
40 x 10
40 x 8
rear deltoid raise
40 x 12
45 x 10
45 x 10
50 x 8
front raise
20 x 10
25 x 10
25 x 10
25 x 10
upright row
120 x 12
130 x 10
140 x 10
150 x 10
160 x 10
Tricepts
light day
tricept extensions one arm
50 x 10
60 x 10
70 x 10
dips
4 x 25
skull crushers
95 x 12
105 x 10
105 x 10
105 x 10
push press
30 x 15
35 x 12
40 x 10
Felt like shit today... haven't taken a day off in 10 days now and im starting to feel it....
Diet is still on point but no gains.. 216 today...
Today is the last day of the albuterol inhaler.. im sure that's to small a dose to make any difference but we will see...
pumps are good and shoulders felt extremely tight today.. left shoulder aching like crazy.. happens some times but is usually gone in a few hours...
Gonna see how I feel tomorrow.. may take a rest day...
Ryno1980
Subscriber
OdieM
Banned
Looking big man. I can't wait to see where you end up at. You already look great. Really can't wait to see if the NPP will even out with the tren and allow you to keep the big size look while cutting you up.
Yeah it sucks but get ready for the veins. Its worth going through it.
Ryno1980
Subscriber
Thanks brother... I hope so.... last tren run I gained but it was slow and lean.... I hope between the npp and the dbol I can blow up for a few weeks....
I also think running the test a little lower is helping.... last time I ran it at 800 and then 1000 .... 600 feels pretty good
Ryno1980
Subscriber
I'm struggling with chest tho..... maybe old age I don't know but the bottom of my chest just isn't where it should be..... I don't really fuck with decline and maybe that's part of the issue
U can see in my pic that my lower chest just falls off.... no real cut to it..... wtf? Should I be adding incline or is there something else I can be doing to target that part?
U can see in my pic that my lower chest just falls off.... no real cut to it..... wtf? Should I be adding incline or is there something else I can be doing to target that part?
Dips. Gotta have the dips in there some where
Ryno1980
Subscriber
I'm getting dips in twice a week.
Bent over dips. Form matters. I prefer to do them in the bottom 2/3 range. Keep the tension on the pectorals. If you do them upright they are no longer a primary chest movement
Ryno1980
Subscriber
Mmm... gotcha I try to keep my legs kicked out behind me so I'm at an angle but I'll work on it...
OdieM
Banned
This ^^. There's a difference in just regular dips that really target tris rather then bent/leaned over dips that target more of the chest while still working tris. I have my feet crossed out behind me to help me lean over while doing them. Once I added weights to my dips I really grew. Also hit cable flies from all different angles. I spend a good 30 mins on the standing cable machine on chest day. Don't worry so much about going heavy on flies. Go heavy on everything else. When I do cable flies it's more about the pump.
Dont worry. My lower pecs suck too
I neglected dips far too long. Playing catch up now
I neglected dips far too long. Playing catch up now
Ryno1980
Subscriber
Pretty sure I main lined 2ml of tren and npp.... lol... fuuuck! I could taste it and by then it was to late I just had to hold on..... turned bright red .. sweat pouring and couldn't stop coughing or catch my breath.......
10 minutes I thought I might be dying....
Good now....
Do I need to re pin that shit?
10 minutes I thought I might be dying....
Good now....
Do I need to re pin that shit?
