MESO-Rx
Anabolic Steroids
why the tank drinks at least 20 whole eggs a day
- Thread starter TorroXL
- Start date
Looking solid still there big guy.
What about tuna? Isn't that also a good protein source?
What about tuna? Isn't that also a good protein source?
TorroXL
Member
Its a great source. I prefer eggs cuz i can drink them
Add some flavoring and oatmeal to the eggs and you got a kickass shake!
TorroXL
Member
all in a days work for the tank.
Looking massively lean Tank!
On the eggs.....just a FYI. if the whites aren't pasteurized, the body will only absorb approx 20% of the nutrients. There's an enzyme that has to be neutralized by heat before the body will absorb them. That's why it's best to drink the egg whites from the cartons.
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On the eggs.....just a FYI. if the whites aren't pasteurized, the body will only absorb approx 20% of the nutrients. There's an enzyme that has to be neutralized by heat before the body will absorb them. That's why it's best to drink the egg whites from the cartons.
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RodgerThat
New Member
No it'll be just the egg whites, what I'd do is crack 2-3 eggs whole then do a carton of egg whites bing bang boom it's cheaper and you absorb more nutrients for your buck. I do about a carton of egg whites EOD or ED depending on how lazy I am with my macro counting, end of the night if I think I'm low on protien down the hatch some egg whites go
insaiyan93
New Member
They have whole eggs in the carton too, usually right next to the eggwhites in the store.
CdnGuy
New Member
Spooby
Member
I've always thought about adding carton egg whites to shakes.. how does that taste anyway? noticeable difference? I gag when I don't like something so I'm careful about what I eat, I don't mind repetition, rather be able to stomach what I ingest or it gets old very fast lol diet is difficult with me
Jeremiahflex
Member
No bullshit it's delicious, it adds a different texture to the whole shake. 1/2 a cup of steel cut oats (from coffee grinder) 1 banana scoop of whey 8 ounces of egg whites 8 ounces of water
Spooby
Member
Gonna try that.
I mentioned DIY pasteurized egg whites in a thread the other day. I haven't compared the cost versus buying them already done yet. It's gotta be cheaper though.
How to Pasteurize Eggs: 14 Steps (with Pictures) - wikiHow
@FrankDaSkank45 I'm broke, too.
How to Pasteurize Eggs: 14 Steps (with Pictures) - wikiHow
@FrankDaSkank45 I'm broke, too.
Being broke makes you more creative and I've been there myself as well.
mjf
New Member
I read something somewhere a long time ago about drinking eggs rather than cooking them and how you don't get the same amount of nutrition from drinking them. I'm off to search for it again. It may be the same article that rutman referenced. If I find it again, I'll post a link.
Edit: I'm not finding it easily with a search so I may be talking out of my ass. I swear I saw a medical study about it though.
Edit: I'm not finding it easily with a search so I may be talking out of my ass. I swear I saw a medical study about it though.
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All the money you save on gear you could probley eat filet mignon
I dont mean to give you a hard time but c'mon man......if your first cycle is bought for you would you run it? Just a simple test cycle C'MON MINDLESS!!!!
I pasteurized some eggs myself last night and added some to my shake today. I don't know how I'd know if it worked, but the process was easy.
This has already been answered probley but how did you pasteurize your eggs??
It was in my other post from the other day. It's easy, just gotta heat them up a little.
