why the tank drinks at least 20 whole eggs a day

When you think about it, Eggs can replace protein shakes. And you know what's is in eggs, unlike the protein shakes.

Tuna can replace fish oil? I'm good for two cans a day.

What do you guys do for pre-workout? I don't like heavy amounts of caffeine....and that seems to be the standard these days. 250-350 mgs of it in most.
 
When you think about it, Eggs can replace protein shakes. And you know what's is in eggs, unlike the protein shakes.

Tuna can replace fish oil? I'm good for two cans a day.

What do you guys do for pre-workout? I don't like heavy amounts of caffeine....and that seems to be the standard these days. 250-350 mgs of it in most.
It all depends if im on or off cycle. I dont really need anything but a cup of coffee or a rockstar while on. Maybe a lil arg or citruline, but nit on leg day cuz i dont need my quads getting any more pumped then they get.
When i cruise im back to c4 or what evs my homeboy kicks me down.
Thanks for the feed back brother:)
 
@FrankDaSkank45 my wifey just picked up 60 eggs for under 2 quid at the supermarket. Boom.
Its funny you say that cuz my homeboy just brought me home another 15 flats from his work. He works at a dairy farm. Im gonna throw him something for doing it. Im broke and he knows that so hes gonna say keep it.
This is old skool BB at its best. Ive never grown so much. Im in the gym now talking with wedo and penche about all the weight im squatting. Cant stay off my phone im so excited:)
 
Tomorrow I'm gonna squat 485x3 and I'm gonna break my record on sumo deadlift... Though that probably won't be am impressive number!
 
Best shake in the world. I use Muscle Milk, 2 scoops, 5 egg whites, one whole egg, 14 ozs. coconut milk. Add ice and it tastes like Vanilla Bean Ice Cream. I do 2 shakes a day like this and also eat eggs for Breakfast everyday. Farm Fresh are the only way to go for me. Seem richer tasting?

I should say carton egg whites.
 

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