Workouts?

[Hustle Man]

Between exercises I would imagine. But fuck that 30 sec tops breaks is what's I do. I feel as though that gives you the most you can get out of the workout. You will be out working the shit out of everyone in the gym. When people see you coming for the next machine/station they get the fuck out of the way. Well at least they do for me.


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[Gbro]

2 minutes is for max strength recovery. It works great for a 5x5 when you want to push PRs.

 

[Blitz Comet]

Between exercises I would imagine. But fuck that 30 sec tops breaks is what's I do. I feel as though that gives you the most you can get out of the workout. You will be out working the shit out of everyone in the gym. When people see you coming for the next machine/station they get the fuck out of the way. Well at least they do for me.


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I have the guilty pleasure of stealing people machines and seeing if they will say anything lol. They never do.

 

[Hustle Man]

I have the guilty pleasure of stealing people machines and seeing if they will say anything lol. They never do.

I give em the look. Usually people are watching me in the gym and notice I'm all business. When I catch someone who is mentally masturbating I ask them if I can work out with them on the machine. Then I proceed to change the weight, 99% of the time much higher than what they were doing, and do the entire workout with no break. So if it was 4 sets of 12, I will straight up hit 48 reps on their ass and get up and leave. [emoji41]


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[Blitz Comet]

I give em the look. Usually people are watching me in the gym and notice I'm all business. When I catch someone who is mentally masturbating I ask them if I can work out with them on the machine. Then I proceed to change the weight, 99% of the time much higher than what they were doing, and do the entire workout with no break. So if it was 4 sets of 12, I will straight up hit 48 reps on their ass and get up and leave. [emoji41]


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Just finished that day 1 leg workout gotta say it was a great workout. Legs will be sore tomorrow.

 

[Hustle Man]

Just finished that day 1 leg workout gotta say it was a great workout. Legs will be sore tomorrow.

Hell yeah bro!!! Just keep pushing yourself no matter what. You're going to be a fucking monster in a month. How did you do on the breaks?


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[Blitz Comet]

Hell yeah bro!!! Just keep pushing yourself no matter what. You're going to be a fucking monster in a month. How did you do on the breaks?


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About 30 seconds between sets and a minute between exercises

 

[Hustle Man]

About 30 seconds between sets and a minute between exercises

How did it feel like that? Did you go with 60% weight or what?


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[Blitz Comet]

How did it feel like that? Did you go with 60% weight or what?


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I went about 70 percent weight felt really good.

 

[Hustle Man]

I went about 70 percent weight felt really good.

Nice


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[Hustle Man]

Remember to increase the weight every week !!


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