This is interesting sugar related

[legendary]

https://www.sciencedaily.com/releases/2016/01/160111122701.htm

 

[ddp7]

If you eat the natural sugar,ie, brown sugar,fruit sugar,etc. Everything is okay.

Refined sugar is bad for the cognitive issue,IME.

Anyway if you drink some little vinegar with your food,you will be more happy and dont need make cheat.

 

[Gbro]

If you eat the natural sugar,ie, brown sugar,fruit sugar,etc. Everything is okay.

Refined sugar is bad for the cognitive issue,IME.

Anyway if you drink some little vinegar with your food,you will be more happy and dont need make cheat.

hahahahhahahahahaha

 

[ddp7]

What´s the fun thing? Check this link

Un truco simple para mejorar la sensibilidad a la insulina y activar la pérdida de grasa - STRENGTH SENSEI

Don´t worry there are a english version