Just another new guy

CanadianWook

New Member
Hey, I'm new to the board. West Coast Canadian. Looking forward to reading, learning and asking some questions. I'm not using any gear but hopefully I can learn a few things and make some smart decisions when the time comes
 
Welcome to Meso bro. Can we get a lil more info on ya please? How about your stats an any future goals you may have in mind.
 
32, 6'2" 250lbs been at the gym steady for a few years now. I train with an Oly club as well as some crossfit and powerlifting out of a different gym. Just trying to be well rounded. My body fat is higher that I'd like it so cutting is what I'm most interested in reading about first.
Cheers
 
Welcome to Meso-rx from a fellow West Coast Canadian member. I am also getting ready to start cutting. The 15th for me is day one of 90 for twenty pounds.
 
Welcome to Meso-rx from a fellow West Coast Canadian member. I am also getting ready to start cutting. The 15th for me is day one of 90 for twenty pounds.
Haha sound familiar. What is your plan? Did you source your gear online or from some local?
 
Haha sound familiar. What is your plan? Did you source your gear online or from some local?

90% of my cut will be diet
the rest gym and T3/T4, hgh frag, and towards the end a small dose of Anavar.

I would be nervous as could be dealing with any of those online websites.
 
Welcome. A lot of great info here. I am just about to start a log myself ( 50 year old haven't tried gear in over 20 years)
 
32, 6'2" 250lbs been at the gym steady for a few years now. I train with an Oly club as well as some crossfit and powerlifting out of a different gym. Just trying to be well rounded. My body fat is higher that I'd like it so cutting is what I'm most interested in reading about first.
Cheers

The good news; at your age
BMR is only rarely the primary issue yet the bad news is often much more
troublesome bc poor eating habits, as in DIET, is the most likely cause of your “obesity” as defined as a BMI of 33%
 
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