Grapeseed oil is nasty for your health

[master.on]

Grapeseed oil is one such cooking oil that’s been controversial for some time now. On one hand, it’s similar to benefit-rich olive oil in that it contains some monounsaturated fat, but mostly it’s made of polyunsaturated fats (PUFAs) like omega-6s and omega-9 fatty acids. In the right doses, these can be anti-inflammatory healthy fats that are good for hormones, brain health, heart health, tissue fibers and so on. But on the other hand, grapeseed oil’s high levels of PUFAs and omega-6s are likely actually bad news — since most people already get way too much of them their diets.
Grapeseed Oil: Is It Healthy Or Not? - Dr. Axe

PUFAs are nasty because they make a lot of free radicals when broken down:
Unsaturated Vegetable Oils: Toxic

Avocado oil is surprisingly healthy
https://draxe.com/avocado-oil/
and revived my interest in brewing with olive oil
https://thinksteroids.com/community/threads/brewing-with-olive-oil-megathread.134388313/

 

[J DUGIN]

Last month it was coconut oil that is now bad for you. Now grape seed oil. These fuckers need to make up their minds.
Who cares anyway, I'm sure the oil is the least of my worries.

 

[master.on]

Last month it was coconut oil that is now bad for you. Now grape seed oil. These fuckers need to make up their minds.
Who cares anyway, I'm sure the oil is the least of my worries.

Coconut oil bad?
Do you have a link?