MESO-Rx
Anabolic Steroids
My weight loss. Under 40 days
- Thread starter Ohiopower
- Start date
T&H
Member
Might want to delete 1st pic with face visible.
Welcome back. How's your numbers with that much weight loss that fast?
Lost about 5% on everything But i think that is just from being undertrained.
I'd say that's a success.
That gives me hope.
but cmon, bro, let’s be honest... you went a little overboard with the size of that blackout lmao. Jk jk.
Lmmfo
Im considering another month after this month to see how low i can go. I think at about 230 i will be out of expendable fat (below 10%) that would be perfect though i could go into 240 class at under 12% bf watch out im close to some records there. I could have the deadlift WR this year and maybee the bench within 2. I know i can bulk and cut easy now.
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Worf
Member
That’s not bad at all for how much you lost. I couldn’t handle that fasting. You’re a better man than I am
Worf
Member
So when you do eat what are you eating? How’s your sleep?
When i eat its red meat a little cheese maybee a tortia. Once in a while a little pasta. This month im refueling and training so a few more carbs and maybee 2500cal a day. I can purge in march if need be. Metabolism seems to be faster now might not need another purge. April starts peak into PA state championships.
KL8209
Member
Nice job on the weight loss OP. That was quick!
Worf
Member
@Ohiopower
You’re going to do a meet that soon?
You’re going to do a meet that soon?
I doing a meet in September the Revolution Powerlifting Syndicate Pennsylvania state championships Or worlds in Dayton Ohio whichever I have a better peak into they are close together. Id love for some of u to come we can be team Meso. Im doing masters 45 to 49 242 lb. Im hoping for my first 400lb bench on platform there and possibly WR deadlift
There is info for worlds. That is meet i am more than likely going to do. Pro class has no testing. The time frame gives me a long time to drop under 230 and build up to 242 during peak. It would be optimal to build up instead of cutting for meet. This will be my first attempt at this and we will see how successful it is. Really looks like a fun weekend too with other events going on.
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Worf
Member
RPS World Championship Qualifying Totals « Revolution Powerlifting Meets
This is what I found for the qualifying totals. Is this for Amateur div.? Seems low? I thought I’d seen some different numbers somewhere but can’t find it on their site.
This is what I found for the qualifying totals. Is this for Amateur div.? Seems low? I thought I’d seen some different numbers somewhere but can’t find it on their site.
What kind of bar does RPS use for deadlift?
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