Scoliosis

[Venom82]

I would think keeping your back strong would help just dont go for 1 rep max

 

[Worf]

Yes for heavy sets I do.

Have you tried any traction devices? Reverse hyper, inversion tables?

 

[MindlessWork]

Have you tried any traction devices? Reverse hyper, inversion tables?

Yes I do reverse hypers and wish my gym did have an inversion table.

 

[MisterSuperGod]

Yes I do reverse hypers and wish my gym did have an inversion table.

Buy one, ya cheap bitch.
Really though, they advertise the shit out of Teeter's inversion machine thingy on TV. Not sure how much it costs though.

 

[Rosconow]

It will be a "functional" scoliosis until it isn't. I have a mild functional scoliosis from a slightly shorter right leg.
I do all exercises except free squats, use hack squat types of machines. No real reason other than not wanting to hurt myself.