[Source] DNP ShreddedLabs

[Dthcore]

exactly. I took 1,000 mg, and man...I can barely do anything. Getting up and turning off the tv is hard work lol.

HOLY FUCK!!! A GRAM!! Dude im only on 200mg right now!! Lol
Highest ive gone is 400!! Hows anything above 600? Is this your first day?

 

[Cha0ticbrah]

I’ve learned over the years of what keeps some sides at bay. I get the Walmart brand pedialyte “strawberry” and mix one with water throughout the day. I also do smoothies with frozen berries, a banana, and coconut water twice a day. My only sides are dark pee, sweating, and some fatigue. I’ll run my dose for another two days as it gets closer to peaking to asses how I feel.

Same sides I get, along with not being able to sleep but thc and melatonin. The hardest part about being on DNP is the cravings I get after I train. I usually eat my "Dinner" right after, I can go for my dinner, popcorn and a protein shake and still feel starving. The mental aspect is the far harder then the sides I get tbh.
I run around 400-500mgs as well

 

[Dthcore]

Same sides I get, along with not being able to sleep but thc and melatonin. The hardest part about being on DNP is the cravings I get after I train. I usually eat my "Dinner" right after, I can go for my dinner, popcorn and a protein shake and still feel starving. The mental aspect is the far harder then the sides I get tbh.
I run around 400-500mgs as well

Do you work your way up or do you start there? If you work your way up. How many days does it take you?

 

[HBK01]

Same sides I get, along with not being able to sleep but thc and melatonin. The hardest part about being on DNP is the cravings I get after I train. I usually eat my "Dinner" right after, I can go for my dinner, popcorn and a protein shake and still feel starving. The mental aspect is the far harder then the sides I get tbh.
I run around 400-500mgs as well

The frozen berry smoothies 2x a day cure any kind of carb cravings I get from it. The way I mitigate sides is my own preference and may not be best for everyone. I also take melatonin and keep a tub of tums by my bed Incase the heartburn creeps up when I’m sleeping .

 

[Cha0ticbrah]

Do you work your way up or do you start there? If you work your way up. How many days does it take you?

I always work my way up, the first time I did 400 I ran 200 mgs for a week then bumped it, thought about if I could take more of it. 200 mgs for me is a cake walk. Then this time I started with 400 mgs right off bat since I know the dnp and what the dose does to me.

 

[Cha0ticbrah]

The frozen berry smoothies 2x a day cure any kind of carb cravings I get from it. The way I mitigate sides is my own preference and may not be best for everyone. I also take melatonin and keep a tub of tums by my bed Incase the heartburn creeps up when I’m sleeping .

I've never tried that, I'm going to give it a shot. I crave carbs, eat pop corn and then want something sweet so I eat some apples and a lowish cal yogurt. That's kinda how I balance that out, my issue is just the amount of hunger I feel after training is insane, I even take a protein shake and half a bar before cardio to kind of help me out.

 

[HBK01]

HOLY FUCK!!! A GRAM!! Dude im only on 200mg right now!! Lol
Highest ive gone is 400!! Hows anything above 600? Is this your first day?

Anything above 600 of the old dinitroshop powder was miserable. Like I would testify against Hillary Clinton before doing that again. Lol.
So far im finished with day 3 @800 and not feeling too much.

 

[johnwelch]

HOLY FUCK!!! A GRAM!! Dude im only on 200mg right now!! Lol
Highest ive gone is 400!! Hows anything above 600? Is this your first day?

Usually I start very high then ramp down. 3-5 day inferno cycles. Today was my first day after a couple day break. For me the lethargy is bad even on 200, so I'd rather run a higher dose for less days. I do manage to do basic workouts and cardio but that's about it.

carb cravings are insane. eat bananas and drink a ton of water.

 

[johnwelch]

Anything above 600 of the old dinitroshop powder was miserable. Like I would testify against Hillary Clinton before doing that again. Lol.
So far im finished with day 3 @800 and not feeling too much.

for me 1,000 of shredded is about the same as dinitro at around 800. When I use to run dinitro I would eat MUCH more if I wasn't on anything like modafinil. If you want more energy/appetite control on dnp then modafinil or ECA helps a ton.

 

[All Nats McGee]

Doesn’t DNP build up in your system as time goes on?

 

[Villain]

carb cravings are insane. eat bananas and drink a ton of water.

So good carbs are ok on DNP? Or is it the same rule that no carbs after a certain time of the evening unless you want to sweat all night?

I’m only running 200 for 4 days and then ramping up to 400. I feel nothing, but I don’t honestly expect to at this low. Then again, I’ve heard others say they have had other sources and felt it at this low. My urine is normal color, but I drink a gallon of water everyday anyway. No sweat, but I do feel exceptionally tired.

 

[HBK01]

Doesn’t DNP build up in your system as time goes on?

Yes, google DNP concentration chart

 

[HBK01]

So good carbs are ok on DNP? Or is it the same rule that no carbs after a certain time of the evening unless you want to sweat all night?

I’m only running 200 for 4 days and then ramping up to 400. I feel nothing, but I don’t honestly expect to at this low. Then again, I’ve heard others say they have had other sources and felt it at this low. My urine is normal color, but I drink a gallon of water everyday anyway. No sweat, but I do feel exceptionally tired.

I try to stick to fruits and veggies on DNP. It’s a quick increase in heat and then I’m fine. Slow digesting carbs make me feel awful for a longer period of time. This is not science based or any professional knowledge. It’s just my opinion.

 

[JoeBlob12]

I try to stick to fruits and veggies on DNP. It’s a quick increase in heat and then I’m fine. Slow digesting carbs make me feel awful for a longer period of time. This is not science based or any professional knowledge. It’s just my opinion.

How many carbs is your fruit shake? How many carbs a day are you at?

 

[HBK01]

How many carbs is your fruit shake? How many carbs a day are you at?

Each has roughly 30g of simple carbs from the berries and coconut water. Then the 33oz pedialyte is 25g per bottle. I stay right at the 100 mark the rest is protein. Try try to keep my fats to a minimum on DNP. Again, not backed by any kind of science. Just what works for me.

 

[jackdiggler]

TD. Thanks shreddy

 

[Moregains90]

Please reply
To
My emails bro

 

[HBK01]

Lmao

 

[shreddedlabs]

@Moregains90 we've replied to all emails now. so if you havent received one try sending us another email.

 

[FattyMcFatterson]

@Moregains90 we've replied to all emails now. so if you havent received one try sending us another email.

I have not received a reply from 36 hours ago. I resent the email.