Favorite Cable attatchments

[jJjburton]

So i am looking for cable attatchments. I have a bunch, but seeing if there are any that you know that may be great, that worked well for you.

so far i have

lat pulldown
Close grip v handles
Rope
Regular handles
Ez curl bar
18 inch straight bar
Vbar tricep pushdown


Was looking for this flat tricep pushdown, but nobody has it anywhere.

what are your favorites?

the classic rope is mine.

 

[eery]

those mag10 grips are nice for back movements. I also really like cuffs for lateral raises, you can also do leg extensions, leg curls, hip addution/abduction and glute kickbacks with them if you are creative.

Ive heard good things about prime's handles but i've never tried them myself.

 

[Brandaddy]

Wide mag grip for lat pulldowns. My favorite bar for lat pulldowns.

 

[Demondosage]

So i am looking for cable attatchments. I have a bunch, but seeing if there are any that you know that may be great, that worked well for you.

so far i have

lat pulldown
Close grip v handles
Rope
Regular handles
Ez curl bar
18 inch straight bar
Vbar tricep pushdown


Was looking for this flat tricep pushdown, but nobody has it anywhere.

what are your favorites?

the classic rope is mine.

Make one in the meantime, a wooden dowel with a hole drilled in the center?

 

[jJjburton]

those mag10 grips are nice for back movements. I also really like cuffs for lateral raises, you can also do leg extensions, leg curls, hip addution/abduction and glute kickbacks with them if you are creative.

Ive heard good things about prime's handles but i've never tried them myself.

I have cuffs and they are excellent for all sides the leg. I do glute kick back, standing glutes, standing adductor, standing abductor, leg curls, and extensions. Then a couple squats and deadlifts. Legs are growing nicely.

do you do the adductors/abductors sitting or standing?

 

[jJjburton]

Make one in the meantime, a wooden dowel with a hole drilled in the center?

It is hard to explain what it looks like. Its not round but flat. I guess the mag 10 would be similar. Have never seen the mag 10 stuff.

 

[jJjburton]

T

Wide mag grip for lat pulldowns. My favorite bar for lat pulldowns.

They seem only good for back?

 

[eery]

I have cuffs and they are excellent for all sides the leg. I do glute kick back, standing glutes, standing adductor, standing abductor, leg curls, and extensions. Then a couple squats and deadlifts. Legs are growing nicely.

do you do the adductors/abductors sitting or standing?

ive mainly done them standing, but i think sitting would be better if you have a setup where you can do that.

 

[jJjburton]

ive mainly done them standing, but i think sitting would be better if you have a setup where you can do that.

Have been trying to figure out how, no luck.

 

[eery]

Have been trying to figure out how, no luck.

sit sideways of the cable attachment and use cuffs on your knees/ankle.