How to minimize or speed up recovery for elbow tendonitis from heavy benching?

[MR_Midas]

View attachment 163431
I have alot of tendonitis issues I use this on elbows before training as well.

This is a good tool, I also tried something similar and it helped me. Together with other restoration measures.

 

[bigtyivier2k2]

Collagen, BPC158/TB500 mix will fix tennis elbow in a week

 

[Chuck Spears]

I added 50mg anavar to my cruise just see if it helps my elbow. Its been less than 2 weeks so far, so too early to tell.

 

[bigtyivier2k2]

I added 50mg anavar to my cruise just see if it helps my elbow. Its been less than 2 weeks so far, so too early to tell.

Cant wait to add 50mg Var to my cut July 1

 

[MR_Midas]

Collagen, BPC158/TB500 mix will fix tennis elbow in a week

TB 500, excellent drug. my elbows in training very quickly stopped hurting. Nothing hurt after!