Mads
Member
Do you find that you have to up the dosage with time? I do the pre and post aswell.Nope never
Ofc there's a difference but depends how many carbs you are eating...
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Do you find that you have to up the dosage with time? I do the pre and post aswell.Nope never
Ofc there's a difference but depends how many carbs you are eating...
When you said humalog and hgh during post workout you mean that you inject booth at the same time ?I have used insulin in lots of different ways and the best for me was this.
-5iu Fast Acting like Humalog with your postwo meal, with more than that meal it was just fake fullness
-10-25iu Lantus before bed (yes, like type two diabetics, just check the website)
-5-10iu HGH after workout
-500 Berberine First thing am and before bed.
(-50-100mg Anadrols before bed also made everything working better even more)
This protocol gave me the recovery and the best glucose readings ever.
Yes the dose is low, but i think that a low dose insulin like 1/3 of your bw in kg, goes a long way. If you want to use more you need to include an hefty dose of Trenbolone which usually wrecks your gains completely.
There’s nothing wrong with fats taken in a meal around slin. Just don’t overdo it. People get fat because they eat more carbs to cover the slin dose they want to take instead of taking slin to cover a normal intake of carbs. Slin should not drive your food intake up, it should match the intake you need to grow in your current setting.Anyone ever use humalog pre-workout in the morning?
I like fats in my first meal but I've been training in the mornings and want to try a little humalog with my next blast.
Whats your take on slin and which dosages have you played around with. With gh ofcI've used GH and slin on/off for years. IMO the GH was a great fat cutter and it "matures" your muscles. Does it grow new size? I have found it only aids nominally in growing just a little not that much. I have found you look pumped and vascular even at low doses of 3iu GH without slin, but it does not "grow" as people believe to make you huge. You have to have the genetics to grow like that, and you can do that on gear just as easily by itslef. After 10 years of GH use, I can say I do not look like a pro in any way and I look like I belong in then senior's natural division at 220 and 6'1 and lean. There is too much misconception that GH is the secret ingredient...
Can I show you tons of fat pig bodybuilders thinking they are huge, carrying tons of water running tons of gear, and looking like shit. They think they look good but they do not but can't tell a dickhead bodybuilders anything because they know it all with bro science...
So if i eat 100g of carbs from oats with only 5ui of slin (and slme gh) that would result in fat gain? Wouldnt my own insulin just cover the rest?There’s nothing wrong with fats taken in a meal around slin. Just don’t overdo it. People get fat because they eat more carbs to cover the slin dose they want to take instead of taking slin to cover a normal intake of carbs. Slin should not drive your food intake up, it should match the intake you need to grow in your current setting.
Correct. What I’m saying is let’s say someone is eating 50g carbs preworkout. What you often see is someone then deciding to eat 100g carbs because they want to use 10iu slin. They’re adding carbs to cover slin vs using an appropriate amount of slin for their current diet.So if i eat 100g of carbs from oats with only 5ui of slin (and slme gh) that would result in fat gain? Wouldnt my own insulin just cover the rest?
Im afraid i dont follow. Am i wrong in my usage? Usually my meals with slin are very carb heavy. For instance 100g of carbs. I only use about 5-6 units slin. Will that result in fat gain or is it considered wrong in any way? I try to use moderate dosages.Correct. What I’m saying is let’s say someone is eating 50g carbs preworkout. What you often see is someone then deciding to eat 100g carbs because they want to use 10iu slin. They’re adding carbs to cover slin vs using an appropriate amount of slin for their current diet.
I don’t know if your approach is “correct” without seeing it all.Im afraid i dont follow. Am i wrong in my usage? Usually my meals with slin are very carb heavy. For instance 100g of carbs. I only use about 5-6 units slin. Will that result in fat gain or is it considered wrong in any way? I try to use moderate dosages.
Do you have an insuline range which you never exceed? So far iv never gone above 10ui humalog. I started using 10ui lantus in the morning on most days tooI don’t know if your approach is “correct” without seeing it all.
All I’m saying is that many people starting slin add carb just to use a certain dose of insulin instead of making insulin fit their current intake and that’s why they get “fat.”
The only way that what you said is gonna make you fat is if those 100g of carbs and the rest of your diet are too far in excess of your caloric need. A surplus is needed for growth and some fat gain is mostly expected. Just don’t go about adding carbs to use more slin. Make your slin dose match the carbs you need to grow, not the other way around.
I’ve never gone over 10iu log in a single shot or 50iu lantus. My use of insulin is two fold:Do you have an insuline range which you never exceed? So far iv never gone above 10ui humalog. I started using 10ui lantus in the morning on most days too
Exact same way for me altho iv never went above 20ui lantis. I guess youve never had a meal with more than 100g of carbs during an insulin shot then?I’ve never gone over 10iu log in a single shot or 50iu lantus. My use of insulin is two fold:
1. For the IGF synergy with GH
2. For making sure my blood sugar is controlled and saving my pancreas from getting the shit beat out of it by the amount of food I need to eat to grow over a blast
At some point too much is too much and it’s time to reduce food and recover sensitivity and such, but slin should be used in this way IMO, not for “performance” as most think. Less is more and use it for assisting in processing food, not as a driving drug.
Plenty of meals above 100g with insulin. The goal isn’t to take enough insulin to cover ever carb you eat.Exact same way for me altho iv never went above 20ui lantis. I guess youve never had a meal with more than 100g of carbs during an insulin shot then?
I’ve never gone over 10iu log in a single shot or 50iu lantus. My use of insulin is two fold:
1. For the IGF synergy with GH
2. For making sure my blood sugar is controlled and saving my pancreas from getting the shit beat out of it by the amount of food I need to eat to grow over a blast
At some point too much is too much and it’s time to reduce food and recover sensitivity and such, but slin should be used in this way IMO, not for “performance” as most think. Less is more and use it for assisting in processing food, not as a driving drug.
I keep GH in for the most part. insulin gets cycled/dosed according to carb intake and my insulin sensitivity (I keep track of fasted and post-prandial on a regular basis). Maintain sensitivity by dieting down between offseason/growth periods, using metformin and betbrine, etc. Would not recommend insulin as an all-the-time thing unless you’re fighting severe insulin resistance and are using it as part of a multi-prong approach to regain sensitivity (you beat the shit out of your pancreas and need slin to take some of the load off while restoring sensitivity in other ways).Do you blast and cruise your GH with your AAS? Have you run slin for an entire 10+ week blast? What do you do for insulin sensitivity after that? Did it come back all of the way?
Great question. I usually use insulin at 2-4 ius occasionally now (I have gone up to 10 ius in the past no longer on tons of gear) with a meal it's not to burn more calories than I take in, it's to burn the calories I'm eating that day. I usually use 2-3 ius GH at least 4-5 times a week for antiaging. I have taken insulin by itself as well occasionally, there is a well-respected nurse online who is diabetic herself, and consults bodybuilders and how to use insulin to maintain weight or to aid in glucose disposal for longevity. She claims that you can take slin daily after you test yourself repeatedly to get the correct reference range numbers and find the sweet spot that aids in helping the pancreas not get overworked or less stress, she claims this is for anti-aging and "longevity" purposes not just bodybuilding. With that said she is correct I use a bit of slin on/off 2-4 iu with large meals to dispose of the excess glucose. Usually, to correct high blood sugar, one unit of insulin is needed to drop the blood glucose by 50 mg/dl. So imagine your Thanksgiving dinner glucose levels!Whats your take on slin and which dosages have you played around with. With gh ofc
Speaking from minimal experience it definitely works but you have to cover all bases. I'll tell you what I'm running for comparison and a recent pic (2.5 weeks old)I am looking for experienced insulin users to chime in and let me know - is the hype surrounding insulin (when combined with rHGH) all it’s cracked up to be when used in a growth phase? I’d like to know where you were at before your slin use, and where you ended up after in terms of physique (feel free to post pics!), strength, overall muscle development, and weight.
I’ve done hours of research on why it’s implemented, so I’m not looking to make this thread about the science, but moreso the personal results and experiences from you all
This is the one compound I have never dabbled in but I recently hired a very popular coach who is known for his moderate anabolic protocols but higher end GH/slin protocols.
Thanks again guys
the back of my head. You asked for a pic.I think you are missing his point.Exact same way for me altho iv never went above 20ui lantis. I guess youve never had a meal with more than 100g of carbs during an insulin shot then?
So in this case, how do you choose the meals where you will put the insulin and those where you don't?Plenty of meals above 100g with insulin. The goal isn’t to take enough insulin to cover ever carb you eat.
I’ve gotten up to 1000g of carbs a day in the offseason. That doesn’t mean I use 100iu of fast acting slin a day…
