Hgh night time dosing

[hghlover]

Prolly splitting hairs a bit here, but I recently started taking all my HGH at night, 4 iu two hours before sleep.

Im curious to hear what your night time dosing protocol is. 3-4 hours, 2 hours or straight before bed etc?

Also if there is any good reason/science behind certain night time protocols? Ie maximize HGH function during sleep, increase REM sleep etc

 

[Synyster]

Doesn't make any difference at all.

If you're going to choose administration before bed for general health type results rather than more geared towards fat loss or muscle gain... Then it doesn't make any difference whether it's 4 hours or 4 minutes before bed

 

[Evom1]

You should be taking it 90mins after food, that's most important. So if you're telling me you've got 90mins + 4 hours or 90mins +2hrs between your last meal and bed, you're not eating enough. Lol

Eat your last meal, wait 90mins, take your gh and get in bed

 

[hghlover]

Doesn't make any difference at all.

If you're going to choose administration before bed for general health type results rather than more geared towards fat loss or muscle gain... Then it doesn't make any difference whether it's 4 hours or 4 minutes before bed

Not sure I completly agree.

We are meant to utilize HGH as we sleep

 

[hghlover]

You should be taking it 90mins after food, that's most important. So if you're telling me you've got 90mins + 4 hours or 90mins +2hrs between your last meal and bed, you're not eating enough. Lol

Eat your last meal, wait 90mins, take your gh and get in bed

Honestly i dont care about meal timing, and yes, my blood sugar is perfect and has been for years while on HGH

 

[Evom1]

Honestly i dont care about meal timing, and yes, my blood sugar is perfect and has been for years while on HGH

Well, you should. That's pretty much the most important factor when determining timing.


To answer your other questions though, because of how long igf is elevated for post Hgh injection, whether you take it 6hrs before sleep or immediately before sleep it will still suppress the natural production just the same. However taking it immediately before bed vs say in the morning, you will cause a substantially higher peak in igf1 post administration

 

[hghlover]

Well, you should. That's pretty much the most important factor when determining timing.


To answer your other questions though, because of how long igf is elevated for post Hgh injection, whether you take it 6hrs before sleep or immediately before sleep it will still suppress the natural production just the same. However taking it immediately before bed vs say in the morning, you will cause a substantially higher peak in igf1 post administration

Thanks, good to know!

Putting IGF 1 aside, my curiousity is also more sparked towards timing HGH peak so as to utilize it as much as possible during sleep, with respect to improved sleep brain wave, REM sleep, cell repair etc. Basically attempting to sync up HGH peak with sleep functions.

All input is appreciated tho

 

[Evom1]

Thanks, good to know!

Putting IGF 1 aside, my curiousity is also more sparked towards timing HGH peak so as to utilize it as much as possible during sleep, with respect to improved sleep brain wave, REM sleep, cell repair etc. Basically attempting to sync up HGH peak with sleep functions.

All input is appreciated tho

Exactly, as close to bedtime as possible will cause the greatest peak

 

[hghlover]

Exactly, as close to bedtime as possible will cause the greatest peak

Ok thanks, I'll go with this protocol my man